Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bryant ParkHarrier Classic · Oct 1 | 18:38.6 | Harrier Classic | October 1, 2016 |
| 5,000 Meters · Bryant ParkHarrier Classic · Oct 4 | 19:25 | Harrier Classic | October 4, 2014 |
| 5,000 Meters · Bush ParkWest Albany, Sprague at North Salem · Sep 14 | 18:57.91 | West Albany, Sprague at North Salem | September 14, 2016 |
| 5,000 Meters · Crystal Lake Sports Park6A-5 Greater Valley Conference Championship · Oct 26 | 19:56.70 | 6A-5 Greater Valley Conference Championship | October 26, 2016 |
| 5,000 Meters · Crystal Lake Sports ParkGVC League Preview · Aug 31 | 19:23.05 | GVC League Preview | August 31, 2016 |
| 5,000 Meters · Joe Dancer ParkGVC Championship Course Preview · Sep 3 | 20:06.36 | GVC Championship Course Preview | September 3, 2014 |
| 5,000 Meters · Keizer Rapids ParkForest Grove, West Albany at McNary · Sep 21 | 18:13.7 | Forest Grove, West Albany at McNary | September 21, 2016 |
| 5,000 Meters · McKay High SchoolMcMinnville, West Albany at McKay · Oct 5 | 19:12.0 | McMinnville, West Albany at McKay | October 5, 2016 |
| 5,000 Meters · Oregon City High SchoolOregon City XC Invitational · Sep 17 | 18:40.33 | Oregon City XC Invitational | September 17, 2016 |
| 5,000 Meters · Portland Meadows Race TrackNike Portland XC (formerly Nike Pre Nationals) · Sep 26 | 19:30.20 | Nike Portland XC (formerly Nike Pre Nationals) | September 26, 2015 |
| 5,000 Meters · Tualatin HSTualatin Invite · Sep 12 | 20:27 | Tualatin Invite | September 12, 2015 |
| 5,000 Meters · West Salem HSWest Albany, S.Salem @ West Salem · Oct 12 | 18:44.6 | West Albany, S.Salem @ West Salem | October 12, 2016 |
| 5,000 Meters · Willamette Mission State ParkGeorge Fox XC Classic · Oct 10 | 19:13.5 | George Fox XC Classic | October 10, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | 6A-5 Greater Valley Conference ChampionshipOct 26 · 5,000 Meters Varsity · Place 51 · West Albany | 5,000 Meters Varsity | 51 | 19:56.70 PB | 12 |
| Oct 12 | West Albany, S.Salem @ West SalemOct 12 · 5,000 Meters Varsity · Place 12 · West Albany | 5,000 Meters Varsity | 12 | 18:44.6 PB | 12 |
| Oct 5 | McMinnville, West Albany at McKayOct 5 · 5,000 Meters Varsity · Place 15 · West Albany | 5,000 Meters Varsity | 15 | 19:12.0 PB | 12 |
| Oct 1 | Harrier ClassicOct 1 · 5,000 Meters Varsity · Place 137 · West Albany | 5,000 Meters Varsity | 137 | 18:38.6 PB | 12 |
| Sep 21 | Forest Grove, West Albany at McNarySep 21 · 5,000 Meters Varsity · Place 12 · West Albany | 5,000 Meters Varsity | 12 | 18:13.7 PB | 12 |
| Sep 17 | Oregon City XC InvitationalSep 17 · 5,000 Meters Varsity · Place 51 · West Albany | 5,000 Meters Varsity | 51 | 18:40.33 PB | 12 |
| Sep 14 | West Albany, Sprague at North SalemSep 14 · 5,000 Meters Varsity · Place 4 · West Albany | 5,000 Meters Varsity | 4 | 18:57.91 PB | 12 |
| Aug 31 | GVC League PreviewAug 31 · 5,000 Meters Varsity · Place 27 · West Albany | 5,000 Meters Varsity | 27 | 19:23.05 PB | 12 |
2015 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | 6A-5 Greater Valley Conference ChampionshipsOct 21 · 5,000 Meters Varsity · Place 44 · West Albany | 5,000 Meters Varsity | 44 | 19:16.53 | 11 |
| Oct 10 | George Fox XC ClassicOct 10 · 5,000 Meters Varsity Silver · Place 151 · West Albany | 5,000 Meters Varsity Silver | 151 | 19:13.5 PB | 11 |
| Oct 7 | GVC hosted by West Albany (Forest Grove and Sprague)Oct 7 · 5,000 Meters Varsity · Place 17 · West Albany | 5,000 Meters Varsity | 17 | 19:38Unofficial | 11 |
| Oct 3 | Harrier ClassicOct 3 · 5,000 Meters Varsity · Place 174 · West Albany | 5,000 Meters Varsity | 174 | 19:15.8 | 11 |
| Sep 30 | GVC - McM, WA @ WSSep 30 · 5,000 Meters Varsity · Place 16 · West Albany | 5,000 Meters Varsity | 16 | 20:11 | 11 |
| Sep 26 | Nike Portland XC (formerly Nike Pre Nationals)Sep 26 · 5,000 Meters Division 2 Varsity · Place 113 · West Albany | 5,000 Meters Division 2 Varsity | 113 | 19:30.20 PB | 11 |
| Sep 16 | GVC Meet hosted by West Albany (South Salem McKay)Sep 16 · 5,000 Meters Varsity · Place 11 · West Albany | 5,000 Meters Varsity | 11 | 19:23Unofficial | 11 |
| Sep 12 | Tualatin InviteSep 12 · 5,000 Meters Varsity · Place 34 · West Albany | 5,000 Meters Varsity | 34 | 20:27 PB | 11 |
| Sep 9 | McNary, West Albany at North SalemSep 9 · 5,000 Meters Varsity · Place 8 · West Albany | 5,000 Meters Varsity | 8 | 20:06 | 11 |
| Sep 2 | GVC Preview MeetSep 2 · 5,000 Meters JR/Senior · West Albany | 5,000 Meters JR/Senior | 0 | 19:46Unofficial | 11 |
2014 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | McMinnville, West Albany at Forest GroveOct 8 · 5,000 Meters Varsity · Place 22 · West Albany | 5,000 Meters Varsity | 22 | 19:18Unofficial | 10 |
| Oct 4 | Harrier ClassicOct 4 · 5,000 Meters Varsity · Place 140 · West Albany | 5,000 Meters Varsity | 140 | 19:25 PB | 10 |
| Oct 1 | McNary, W Albany @ W SalemOct 1 · 5,000 Meters Varsity · Place 19 · West Albany | 5,000 Meters Varsity | 19 | 20:09Unofficial | 10 |
| Sep 3 | GVC Championship Course PreviewSep 3 · 5,000 Meters Varsity · Place 25 · West Albany | 5,000 Meters Varsity | 25 | 20:06.36 PB | 10 |