Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood ResortAlexandria Lions Invitational · Oct 7 | 22:09.7 | Alexandria Lions Invitational | October 7, 2017 |
| 5,000 Meters · Eagle Creek Golf ClubWillmar Invitational · Sep 30 | 21:55.1 | Willmar Invitational | September 30, 2017 |
| 5,000 Meters · Gale Woods FarmBauman/Rovn Hopkins Invite · Sep 7 | 22:08 | Bauman/Rovn Hopkins Invite | September 7, 2017 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 20:47.35 | NXR Heartland Regional Championships | November 12, 2017 |
| 5,000 Meters · Yankton Trail ParkNike Heartland Preview · Sep 12 | 23:35.48 | Nike Heartland Preview | September 12, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 214 · Willmar | 5,000 Meters Open Invitational | 214 | 20:47.35 PB | 12 |
| Oct 7 | Alexandria Lions InvitationalOct 7 · 5,000 Meters Varsity · Place 89 · Willmar | 5,000 Meters Varsity | 89 | 22:09.7 PB | 12 |
| Sep 30 | Willmar InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 10 · Willmar | 5,000 Meters Junior Varsity | 10 | 21:55.1 PB | 12 |
| Sep 14 | Hutchinson InvitationalSep 14 · 5,000 Meters Junior Varsity Invitational · Place 4 · Willmar | 5,000 Meters Junior Varsity Invitational | 4 | 22:17.3 | 12 |
| Sep 7 | Bauman/Rovn Hopkins InviteSep 7 · 5,000 Meters Junior Varsity · Place 3 · Willmar | 5,000 Meters Junior Varsity | 3 | 22:08 PB | 12 |
| Aug 28 | Shocky Strand InvitationalAug 28 · 5,000 Meters Varsity · Place 20 · Willmar | 5,000 Meters Varsity | 20 | 22:14.199 | — |
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Lefty Wright Grade Level ChallengeOct 24 · 5,000 Meters Varsity · Place 47 · Willmar | 5,000 Meters Varsity | 47 | 22:45.05 | 11 |
| Sep 27 | Hutchinson InvitationalSep 27 · 5,000 Meters Varsity · Place 34 · Willmar | 5,000 Meters Varsity | 34 | 23:32.3 | JR |
| Sep 22 | Rocori InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 12 · Willmar | 5,000 Meters Junior Varsity | 12 | 22:56.11 | 11 |
| Sep 15 | Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 15 · Willmar | 5,000 Meters Varsity | 15 | 22:41.20 | 11 |
| Sep 10 | Nike Heartland PreviewSep 10 · 5,000 Meters Junior Varsity · Place 26 · Willmar | 5,000 Meters Junior Varsity | 26 | 23:06.16 | 11 |
2015 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | Alexandria Lions InvitationalOct 10 · 5,000 Meters Junior Varsity · Place 53 · Willmar | 5,000 Meters Junior Varsity | 53 | 22:52.4Unofficial | 10 |
| Sep 17 | Hutchinson InvitationalSep 17 · 5,000 Meters Varsity · Place 46 · Willmar | 5,000 Meters Varsity | 46 | 23:06.8 | 10 |
| Sep 12 | Nike Heartland PreviewSep 12 · 5,000 Meters Junior Varsity · Place 36 · Willmar | 5,000 Meters Junior Varsity | 36 | 23:35.48 PB | 10 |
2011 Cross Country
2 results