Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Franklin Park - 3.0 Mile42nd Annual Sunfair Invitational · Oct 3 | 17:53.70 | 42nd Annual Sunfair Invitational | October 3, 2015 |
| 5,000 Meters · Cedarcrest Golf CourseNIKE -- 10th ANNUAL TWILIGHT XC INVITATIONAL · Oct 1 | 19:01.9 | NIKE -- 10th ANNUAL TWILIGHT XC INVITATIONAL | October 1, 2016 |
| 5,000 Meters · Ft. Steilacoom ParkFort Steilacoom Invitational · Sep 17 | 19:09.70 | Fort Steilacoom Invitational | September 17, 2016 |
| 5,000 Meters · Ft. Steilacoom ParkFort Steilacoom Invitational · Sep 20 | 18:30.27 | Fort Steilacoom Invitational | September 20, 2014 |
| 5,000 Meters · Hoquiam HSHoquiam Invite · Oct 11 | 17:48.90 | Hoquiam Invite | October 11, 2014 |
| 5,000 Meters · Lincoln ParkBlanchet/Ballard/ING/WS/RB · Oct 8 | 17:35.28 | Blanchet/Ballard/ING/WS/RB | October 8, 2014 |
| 5,000 Meters · Lincoln Park 3A METROGAR / WS / BAL / EC / CLEV / ING / RB · Sep 24 | 18:49.80 | GAR / WS / BAL / EC / CLEV / ING / RB | September 24, 2015 |
| 5,000 Meters · Lower WoodlandHALE/ING/BAL/FRA/GAR/ROOS/WS/CS/CLEV/RB · Oct 15 | 17:35.60 | HALE/ING/BAL/FRA/GAR/ROOS/WS/CS/CLEV/RB | October 15, 2014 |
| 5,000 Meters · Lower WoodlandMetro League 3A Championships · Oct 23 | 17:45.49 | Metro League 3A Championships | October 23, 2014 |
| 5,000 Meters · Portland Meadows Race TrackNike Pre Nationals · Sep 27 | 18:08.08 | Nike Pre Nationals | September 27, 2014 |
| 5,000 Meters · Warren G. Magnuson ParkBlanchet / Lakeside / Ingraham · Sep 21 | 21:44 | Blanchet / Lakeside / Ingraham | September 21, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Cross Country
4 results2015 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Metro League 3A XC ChampionshipsOct 22 · 5,000 Meters JV - Top 14 · Place 10 · Ingraham | 5,000 Meters JV - Top 14 | 10 | 17:48.60 | 11 |
| Oct 14 | Hale/ING/Bal/Frk/Gar/Roos/WS/CS/Clev/RBOct 14 · 5,000 Meters Varsity · Place 44 · Ingraham | 5,000 Meters Varsity | 44 | 18:02.93 | 11 |
| Oct 8 | Prep/WS/ING/Roos/Ballard/RBOct 8 · 5,000 Meters Varsity · Place 17 · Ingraham | 5,000 Meters Varsity | 17 | 17:44 | 11 |
| Oct 3 | 42nd Annual Sunfair InvitationalOct 3 · 3 Mile Flight 3 Boys & Girls Combined (#5) · Place 17 · Ingraham | 3 Mile Flight 3 Boys & Girls Combined (#5) | 17 | 17:53.70 PB | 11 |
| Sep 30 | Eastside Catholic / Ingraham / Seattle Prep / LakesideSep 30 · 5,000 Meters Open (JV & Varsity) · Place 28 · Ingraham | 5,000 Meters Open (JV & Varsity) | 28 | 19:44.7 | 11 |
| Sep 24 | GAR / WS / BAL / EC / CLEV / ING / RBSep 24 · 5,000 Meters Varsity - Top 14 · Place 29 · Ingraham | 5,000 Meters Varsity - Top 14 | 29 | 18:49.80 PB | 11 |
| Sep 16 | SP/Hale/Franklin/Ing/BainbridgeSep 16 · 5,000 Meters Varsity · Place 20 · Ingraham | 5,000 Meters Varsity | 20 | 18:15 | 11 |
2014 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Sea-King District 3A ChampionshipsOct 30 · 5,000 Meters Varsity · Place 70 · Ingraham | 5,000 Meters Varsity | 70 | 17:47.60 | 10 |
| Oct 23 | Metro League 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 50 · Ingraham | 5,000 Meters Varsity | 50 | 17:45.49 PB | 10 |
| Oct 15 | HALE/ING/BAL/FRA/GAR/ROOS/WS/CS/CLEV/RBOct 15 · 5,000 Meters Varsity · Place 24 · Ingraham | 5,000 Meters Varsity | 24 | 17:35.60 PB | 10 |
| Oct 11 | Hoquiam InviteOct 11 · 5,000 Meters Varsity · Place 7 · Ingraham | 5,000 Meters Varsity | 7 | 17:48.90 PB | 10 |
| Oct 8 | Blanchet/Ballard/ING/WS/RBOct 8 · 5,000 Meters Varsity · Place 16 · Ingraham | 5,000 Meters Varsity | 16 | 17:35.28 PB | 10 |
| Oct 3 | HALE/ING/CLEV/RBOct 3 · 5,000 Meters Varsity · Place 13 · Ingraham | 5,000 Meters Varsity | 13 | 18:06.10 | 10 |
| Sep 27 | Nike Pre NationalsSep 27 · 5,000 Meters Danner Championships · Place 165 · Ingraham | 5,000 Meters Danner Championships | 165 | 18:08.08 PB | 10 |
| Sep 25 | Garf,HNA,O'Dea,Ing,Bainbridge,Ball,CS,RBSep 25 · 5,000 Meters Varsity · Place 53 · Ingraham | 5,000 Meters Varsity | 53 | 19:29 | 10 |
| Sep 20 | Fort Steilacoom InvitationalSep 20 · 5,000 Meters Silver Varsity Combined · Place 129 · Ingraham | 5,000 Meters Silver Varsity Combined | 129 | 18:30.27 PB | 10 |
| Sep 17 | HNA / O'DEA / Hale / ING / Franklin / Eastside CatholicSep 17 · 5,000 Meters Open Men · Place 6 · Ingraham | 5,000 Meters Open Men | 6 | 18:11.40 | 10 |