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Matthew Sapsara
Una-Sapsara · Class of 2017
8 resultsCross Country2014–2016
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2016 VHSL 5A Northern Region Cross Country Championships · Nov 2 | 16:10 | 2016 VHSL 5A Northern Region Cross Country Championships | November 2, 2016 |
| 5,000 Meters · Great Meadow CourseVHSL 5A State XC Championships · Nov 12 | 16:05 | VHSL 5A State XC Championships | November 12, 2016 |
| 5,000 Meters · Panorama FarmsVHSL Group 5A North Regional Championship · Nov 6 | 16:33.50 | VHSL Group 5A North Regional Championship | November 6, 2014 |
| 5,000 Meters · Six FlagsSix Flags Invitational · Sep 27 | 18:01 | Six Flags Invitational | September 27, 2014 |
| 5,000 Meters · Wake Med Soccer ParkNXN Southeast Regional · Nov 28 | 16:08.6 | NXN Southeast Regional | November 28, 2015 |
| 5,000 Meters · WakeMed Soccer ParkGreat American Cross Country Festival · Oct 1 | 15:57.1 | Great American Cross Country Festival | October 1, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 62 · Una-SapsaraUna-Sapsara | 5,000 Meters Championship | 62 | 16:14.8 | 12 |
| Nov 12 | VHSL 5A State XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 14 · Stone BridgeStone Bridge | 5,000 Meters Varsity | 14 | 16:05 PB | 12 |
| Nov 2 | 2016 VHSL 5A Northern Region Cross Country ChampionshipsNov 2 · 2.98 Miles Varsity · Place 14 · Stone BridgeStone Bridge | 2.98 Miles Varsity | 14 | 16:10 PB | 12 |
| Oct 1 | Great American Cross Country FestivalOct 1 · 5,000 Meters Varsity - Red · Place 4 · Stone BridgeStone Bridge | 5,000 Meters Varsity - Red | 4 | 15:57.1 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 28 | NXN Southeast RegionalNov 28 · 5,000 Meters Championship · Place 63 · Stone BridgeStone Bridge | 5,000 Meters Championship | 63 | 16:08.6 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 15 | VHSL 5A State Cross Country ChampionshipNov 15 · 5,000 Meters Varsity · Place 22 · Stone BridgeStone Bridge | 5,000 Meters Varsity | 22 | 16:25 | 10 |
| Nov 6 | VHSL Group 5A North Regional ChampionshipNov 6 · 5,000 Meters Varsity · Place 11 · Stone BridgeStone Bridge | 5,000 Meters Varsity | 11 | 16:33.50 PB | 10 |
| Sep 27 | Six Flags Invitational Sep 27 · 5,000 Meters Varsity A · Place 33 · Stone BridgeStone Bridge | 5,000 Meters Varsity A | 33 | 18:01 PB | 10 |