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Matthew Frame

West Potomac · Class of 2017

17 resultsCross Country2013–2016

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2015 Monroe Parker Invitational · Sep 1216:212015 Monroe Parker InvitationalSeptember 12, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2016 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 262016 VHSL 6A Conference 7 Cross Country ChampionshipsOct 26 · 3 Miles Varsity · Place 3 · West Potomac3 Miles Varsity315:33—
Oct 15Third Battle InvitationalOct 15 · 5,000 Meters Varsity · Place 20 · West Potomac5,000 Meters Varsity2016:18.1—
Oct 8Glory Days InvitationalOct 8 · Seeded · Place 21 · West PotomacSeeded2116:52—
Sep 102016 Monroe Parker InvitationalSep 10 · 3 Miles Varsity · Place 11 · West Potomac3 Miles Varsity1116:11—

2015 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 42015 VHSL Group 6A Northern Regional ChampionshipsNov 4 · 3 Miles Varsity · Place 28 · West Potomac3 Miles Varsity2816:19—
Oct 29VHSL Group 6A Conference 7 ChampionshipOct 29 · 3 Miles Varsity · Place 30 · West Potomac3 Miles Varsity3017:14—
Oct 17Third Battle InvitationalOct 17 · 5,000 Meters Varsity · Place 57 · West Potomac5,000 Meters Varsity5716:44.9—
Oct 10Glory Days Grill Invitational Cross Country FestivalOct 10 · 5,000 Meters Varsity · Place 129 · West Potomac5,000 Meters Varsity12917:44—
Sep 122015 Monroe Parker InvitationalSep 12 · 2.98 Miles Varsity · Place 27 · West Potomac2.98 Miles Varsity2716:21 PB11

2014 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30VHSL Group 6A Conference 7 ChampionshipOct 30 · 3 Miles Varsity · Place 26 · West Potomac3 Miles Varsity2616:47—
Sep 20Oatlands InvitationalSep 20 · Varsity · Place 43 · West PotomacVarsity4317:07—
Sep 62014 Monroe Parker InvitationalSep 6 · 3 Miles Varsity · Place 23 · West Potomac3 Miles Varsity2316:20—
Aug 28=PR= Kick Off InvitationalAug 28 · Varsity · Place 2 · West PotomacVarsity210:32—

2013 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 62013 6A Northern Region Region Cross Country ChampionshipNov 6 · 2.98 Miles Varsity · Place 65 · West Potomac2.98 Miles Varsity6516:359
Oct 30VHSL Group 6A Conference 7 Championships Oct 30 · 3 Miles Varsity · Place 25 · West Potomac3 Miles Varsity2516:44.00—
Oct 19MileStat.com XC InvitationalOct 19 · 5,000 Meters Varsity · Place 137 · West Potomac5,000 Meters Varsity13717:24—
Sep 72013 Monroe Parker InvitationalSep 7 · 3 Miles Varsity · Place 7 · West Potomac3 Miles Varsity717:18—