Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 10 | 20:16.3 | Burlington Cross-Country Run Invitational | September 10, 2016 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Sep 3 | 19:13.9 | Essex Cross-Country Run Invitational | September 3, 2016 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA Invitational · Oct 15 | 18:57.50 | BFA Invitational | October 15, 2016 |
| 5,000 Meters · Mills Riverside ParkMMU XC Home #3 · Oct 21 | 19:16.59 | MMU XC Home #3 | October 21, 2016 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 29 | 18:24.8 | NVAC Cross-Country Run Championship | October 29, 2016 |
| 5,000 Meters · Thetford Academy XC Home CourseThetford Invitational · Oct 1 | 19:44.29 | Thetford Invitational | October 1, 2016 |
| 5,000 Meters · Thetford Academy XC Home CourseVermont Open Challenge Race · Oct 31 | 19:34.0 | Vermont Open Challenge Race | October 31, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NVAC Cross-Country Run ChampionshipOct 29 · 5,000 Meters Open · Place 62 · Essex | 5,000 Meters Open | 62 | 18:24.8 PB | 12 |
| Oct 21 | MMU XC Home #3Oct 21 · 5,000 Meters Varsity · Place 65 · Essex | 5,000 Meters Varsity | 65 | 19:16.59 PB | 12 |
| Oct 15 | BFA InvitationalOct 15 · 5,000 Meters Varsity · Place 54 · Essex | 5,000 Meters Varsity | 54 | 18:57.50 PB | 12 |
| Oct 1 | Thetford InvitationalOct 1 · 5,000 Meters Varsity · Place 231 · Essex | 5,000 Meters Varsity | 231 | 19:44.29 PB | 12 |
| Sep 16 | Essex w/SB, BHSSep 16 · 5,000 Meters Varsity · Place 33 · Essex | 5,000 Meters Varsity | 33 | 19:19.59 | 12 |
| Sep 10 | Burlington Cross-Country Run InvitationalSep 10 · 5,000 Meters Varsity · Place 25 · Essex | 5,000 Meters Varsity | 25 | 20:16.3 PB | 12 |
| Sep 3 | Essex Cross-Country Run InvitationalSep 3 · 5,000 Meters JV Boys · Place 16 · Essex | 5,000 Meters JV Boys | 16 | 19:13.9 PB | 12 |
2015 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Vermont Open Challenge RaceOct 31 · 5,000 Meters Open Challenge · Place 31 · Essex | 5,000 Meters Open Challenge | 31 | 19:34.0 PB | 11 |
| Oct 24 | NVAC Cross-Country Run ChampionshipOct 24 · 5,000 Meters Varsity · Place 103 · Essex | 5,000 Meters Varsity | 103 | 18:53.2 | 11 |
| Oct 16 | MMU-Home #2Oct 16 · 5,000 Meters Varsity · Place 70 · Essex | 5,000 Meters Varsity | 70 | 19:34.58 | 11 |
| Sep 19 | Bellows Free Academy InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 20 · Essex | 5,000 Meters Junior Varsity | 20 | 19:49.66 | 11 |
| Sep 16 | Essex and SB dualSep 16 · 5,000 Meters Varsity · Essex | 5,000 Meters Varsity | — | 19:45.1 | 11 |
| Sep 12 | Burlington Cross-Country Run InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 21 · Essex | 5,000 Meters Junior Varsity | 21 | 21:55.3 | 11 |
| Sep 5 | Essex Cross-Country Run InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 29 · Essex | 5,000 Meters Junior Varsity | 29 | 19:42.0 | 11 |
2014 Cross Country
3 results