Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Gale Woods Regional ParkBauman/Rovn Cross Country Invitational · Sep 4 | 17:01.6 | Bauman/Rovn Cross Country Invitational | September 4, 2014 |
| 4,000 Meters · St.Olaf CollegeMSHSL Class A State Cross Country Championships · Nov 1 | 16:48.30 | MSHSL Class A State Cross Country Championships | November 1, 2014 |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 1 | 20:34 | Swain Invitational | October 1, 2016 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 4 | 19:45.3 | MSHSL Class A State Championships | November 4, 2017 |
| 5,000 Meters · Twin pines golf courseMSHSL Section 8A Championships · Oct 29 | 20:29.00 | MSHSL Section 8A Championships | October 29, 2015 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 19:59.94 | NXR Heartland Regional Championships | November 12, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Championship · Place 185 · Perham | 5,000 Meters Championship | 185 | 20:03.8 | 12 |
| Nov 3 | MSHSL Class A State ChampionshipsNov 3 · 5,000 Meters A Division · Place 36 · Perham | 5,000 Meters A Division | 36 | 19:48.1 | 12 |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 5,000 Meters Varsity · Place 250 · Perham (Mn) | 5,000 Meters Varsity | 250 | 21:21.6 | 12 |
| Sep 7 | Dragon TwilightSep 7 · 5,000 Meters Varsity · Place 21 · Perham | 5,000 Meters Varsity | 21 | 21:41.0 | 12 |
| Aug 30 | 2018 High School Cross Country ShowcaseAug 30 · 5,000 Meters Varsity · Place 123 · Perham | 5,000 Meters Varsity | 123 | 21:52.6 | — |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 117 · Perham | 5,000 Meters Open Invitational | 117 | 19:59.94 PB | 11 |
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 29 · Perham | 5,000 Meters Varsity | 29 | 19:45.3 PB | 11 |
| Oct 27 | MSHSL Section 8A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 8 · Perham | 5,000 Meters Varsity | 8 | 21:39.5 | — |
| Oct 17 | Bemidji InvitationalOct 17 · 5,000 Meters Varsity · Place 12 · Perham | 5,000 Meters Varsity | 12 | 21:08.9 | 11 |
| Sep 8 | Dragon TwilightSep 8 · 4,000 Meters Varsity · Place 11 · Perham | 4,000 Meters Varsity | 11 | 15:53.3 | 11 |
| Aug 31 | St. Olaf High School ShowcaseAug 31 · 5,000 Meters Varsity · Place 48 · Perham | 5,000 Meters Varsity | 48 | 20:34.0 | 11 |
2016 Cross Country
4 results2015 Cross Country
3 results2014 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class A State Cross Country ChampionshipsNov 1 · 4,000 Meters Class A · Place 119 · Perham | 4,000 Meters Class A | 119 | 16:48.30 PB | 8 |
| Sep 27 | Roy Griak InvitationalSep 27 · 5,000 Meters Invitational · Place 57 · Perham | 5,000 Meters Invitational | 57 | 21:32.5 | 8 |
| Sep 20 | Milaca Mega MeetSep 20 · 4,000 Meters Varsity · Place 37 · Perham | 4,000 Meters Varsity | 37 | 16:43.4 | 8 |
| Sep 4 | Bauman/Rovn Cross Country InvitationalSep 4 · 4,000 Meters Varsity · Place 55 · Perham | 4,000 Meters Varsity | 55 | 17:01.6 PB | 8 |
| Aug 25 | Morris Area InviteAug 25 · 4,000 Meters Varsity · Place 8 · Perham | 4,000 Meters Varsity | 8 | 16:48.58 | 8 |