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Ryan Demasts

East Rockingham · Class of 2017

2 resultsCross Country2016

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Panorama FarmsVHSL 2A East Region · Nov 220:44VHSL 2A East RegionNovember 2, 2016
5,000 Meters · Wilson Memorial HS XC CourseVHSL 2A Conference 36 · Oct 2620:46VHSL 2A Conference 36 October 26, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2VHSL 2A East RegionNov 2 · 5,000 Meters Varsity · Place 88 · East Rockingham5,000 Meters Varsity8820:44 PB12
Oct 26VHSL 2A Conference 36 Oct 26 · 5,000 Meters Varsity · Place 31 · East Rockingham5,000 Meters Varsity3120:46 PB12