| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2007 Northern Region Cross Country Championships · Nov 1 | 18:17 | 2007 Northern Region Cross Country Championships | November 1, 2007 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 13 | VHSL State Cross Country ChampionshipsNov 13 · Varsity · Place 37 · Thomas Jefferson S&T | Varsity | 37 | 19:25.00 | SR |
| Nov 4 | VHSL Northern Region ChampionshipsNov 4 · 2.98 Miles Varsity · Place 32 · THOMAS JEFFERSON HIGH SCH | 2.98 Miles Varsity | 32 | 19:17.50 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | 2009 Virginia Northern Region ChampionshipNov 5 · 3 Miles Varsity · Place 35 · T Jefferson | 3 Miles Varsity | 35 | 19:05.80 | JR |
| Nov 5 | 2009 Virginia Northern Region ChampionshipNov 5 · 3.01 Miles Varsity · Place 35 · T Jefferson | 3.01 Miles Varsity | 35 | 19:18 | JR |
| Nov 5 | 2009 Northern Region Cross Country ChampionshipsNov 5 · 2.98 Miles Varsity · Place 35 · Thomas Jefferson S&T | 2.98 Miles Varsity | 35 | 19:05.80 | 11 |
| Oct 29 | Virginia Liberty District ChampionshipsOct 29 · 2.98 Miles Varsity · Place 9 · T Jefferson | 2.98 Miles Varsity | 9 | 19:09.50 | — |
| Oct 29 | Virginia Liberty District ChampionshipsOct 29 · 3.01 Miles Varsity · Place 9 · T Jefferson | 3.01 Miles Varsity | 9 | 19:22 | — |
| Oct 28 | 2009 Liberty District Cross Country MeetOct 28 · 2.98 Miles Varsity · Place 9 · Thomas Jefferson S&T | 2.98 Miles Varsity | 9 | 19:09.50 | 11 |
| Oct 17 | Runnin With The Wolves RocktoberfestOct 17 · 5,000 Meters Varsity · Place 8 · Thomas Jefferson | 5,000 Meters Varsity | 8 | 6:30.8 | 11 |
| Oct 10 | 17th Annual Glory Days Grill InvitationalOct 10 · Varsity · Place 16 · Thomas Jefferson St | Varsity | 16 | 19:26 | 11 |
| Sep 26 | Oatlands InvitationalSep 26 · Varsity · Place 5 · Thomas Jefferson St | Varsity | 5 | 20:20 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | 2008 Liberty District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 5 · Thomas Jefferson S&T | 2.98 Miles Varsity | 5 | 18:21 | 10 |
| Oct 11 | Glory Days InvitationalOct 11 · Varsity · Place 14 · Thomas Jefferson St | Varsity | 14 | 19:18 | SO |
| Sep 13 | Knights Crossing InvitationalSep 13 · 5,000 Meters Varsity · Place 9 · Thomas Jefferson | 5,000 Meters Varsity | 9 | 19:51.42 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | VHSL State Cross Country ChampionshipsNov 10 · Varsity · Place 36 · Thomas Jefferson | Varsity | 36 | 18:58.50 | — |
| Nov 1 | 2007 Northern Region Cross Country ChampionshipsNov 1 · 2.98 Miles Varsity · Place 8 · Thomas Jefferson S&T | 2.98 Miles Varsity | 8 | 18:17 PB | 9 |
| Oct 25 | 2007 Liberty District Cross Country ChampionshipsOct 25 · 2.98 Miles Varsity · Place 5 · Thomas Jefferson S&T | 2.98 Miles Varsity | 5 | 18:28 | 9 |