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Kojo Appiah

Xavier (CT) · Class of 2017

3 resultsCross Country2014

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt Park 2.5 mile courseManhattan College High School Invitational · Oct 1116:12.8Manhattan College High School InvitationalOctober 11, 2014
5,000 Meters · Warwick HSWarwick Wave Mania · Sep 2020:53.16Warwick Wave Mania September 20, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2014 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11Manhattan College High School InvitationalOct 11 · 2.5 Mile Sophomore C · Place 55 · Xavier (CT)2.5 Mile Sophomore C5516:12.8 PB10
Sep 20Warwick Wave Mania Sep 20 · 5,000 Meters Junior Varsity D1 · Place 107 · Xavier (CT)5,000 Meters Junior Varsity D110720:53.16 PB10
Sep 9Mercy High School Cross Country InvitationalSep 9 · 3,200 Meters Junior Varsity · Place 3 · Xavier (CT)3,200 Meters Junior Varsity312:23.9Unofficial10