Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Cannon SchoolCISAA Meet #1 · Aug 30 | 18:03 | CISAA Meet #1 | August 30, 2016 |
| 5,000 Meters · Carolina International SchoolCIS Home Meet #2 · Aug 31 | 18:03 | CIS Home Meet #2 | August 31, 2016 |
| 5,000 Meters · Forsyth Country Day SchoolFCDS Home Meet #2 · Sep 1 | 19:15 | FCDS Home Meet #2 | September 1, 2015 |
| 5,000 Meters · Guilford College XC CourseGreensboro Day Meet · Sep 22 | 17:39 | Greensboro Day Meet | September 22, 2015 |
| 5,000 Meters · Hagan-Stone ParkNCISAA Championships · Oct 28 | 17:28.04 | NCISAA Championships | October 28, 2016 |
| 5,000 Meters · Jackson ParkWNCCCC Invitational · Aug 27 | 18:15.2 | WNCCCC Invitational | August 27, 2016 |
| 5,000 Meters · Lake Norman High SchoolLake Norman Home Meet #2 · Oct 11 | 18:24 | Lake Norman Home Meet #2 | October 11, 2016 |
| 5,000 Meters · McAlpine Creek ParkCISAA Meet #2 · Sep 2 | 19:14 | CISAA Meet #2 | September 2, 2014 |
| 5,000 Meters · WakeMed Soccer ParkGreat American Cross Country Festival · Oct 1 | 17:55.8 | Great American Cross Country Festival | October 1, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NCISAA ChampionshipsOct 28 · 5,000 Meters NCISAA 3A Championships · Place 21 · Cannon | 5,000 Meters NCISAA 3A Championships | 21 | 17:28.04 PB | 12 |
| Oct 11 | Lake Norman Home Meet #2Oct 11 · 5,000 Meters Varsity · Place 15 · Cannon | 5,000 Meters Varsity | 15 | 18:24 PB | 12 |
| Oct 1 | Great American Cross Country FestivalOct 1 · 5,000 Meters Varsity - Blue · Place 41 · Cannon | 5,000 Meters Varsity - Blue | 41 | 17:55.8 PB | 12 |
| Sep 10 | 18th Cannon Cross Country InvitationalSep 10 · 5,000 Meters Varsity · Place 49 · Cannon | 5,000 Meters Varsity | 49 | 19:29Unofficial | 12 |
| Aug 31 | CIS Home Meet #2Aug 31 · 5,000 Meters Varsity · Place 10 · Cannon | 5,000 Meters Varsity | 10 | 18:03 PB | 12 |
| Aug 30 | CISAA Meet #1Aug 30 · 5,000 Meters Varsity · Place 10 · Cannon | 5,000 Meters Varsity | 10 | 18:03 PB | 12 |
| Aug 27 | WNCCCC InvitationalAug 27 · 5,000 Meters Championship · Place 34 · Cannon | 5,000 Meters Championship | 34 | 18:15.2 PB | 12 |
2015 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 7 | CISAA Meet #6Oct 7 · 5,000 Meters Varsity · Place 3 · Cannon | 5,000 Meters Varsity | 3 | 18:04 | 11 |
| Sep 26 | Greensboro XC ClassicSep 26 · 5,000 Meters Invitational · Place 38 · Cannon | 5,000 Meters Invitational | 38 | 18:06.54 | 11 |
| Sep 22 | Greensboro Day MeetSep 22 · 5,000 Meters Varsity · Place 3 · Cannon | 5,000 Meters Varsity | 3 | 17:39 PB | 11 |
| Sep 12 | 17th Cannon School Cross Country InvitationalSep 12 · 5,000 Meters Varsity · Place 8 · Cannon | 5,000 Meters Varsity | 8 | 18:06 | 11 |
| Sep 1 | FCDS Home Meet #2Sep 1 · 5,000 Meters Varsity · Place 3 · Cannon | 5,000 Meters Varsity | 3 | 19:15 PB | 11 |
| Aug 25 | CISAA Meet #1Aug 25 · 5,000 Meters Varsity · Place 2 · Cannon | 5,000 Meters Varsity | 2 | 19:35 | 11 |
2014 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 2 | CISAA Meet #2Sep 2 · 5,000 Meters Varsity · Place 10 · Cannon | 5,000 Meters Varsity | 10 | 19:14 PB | 10 |
| Aug 28 | Cannon V FCDSAug 28 · 5,000 Meters Varsity · Place 8 · Cannon | 5,000 Meters Varsity | 8 | 19:07 | 10 |
