Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Narragansett High SchoolOcean Road 10k · Oct 544:39Ocean Road 10kOctober 5, 2025
10,000 Meters · Second BeachAquidneck 10k · Mar 2344:02Aquidneck 10kMarch 23, 2025
8,000 Meters · Colt State ParkCommonwealth Coast Conference XC Championships · Oct 3139:57.7Commonwealth Coast Conference XC ChampionshipsOctober 31, 2015
8,000 Meters · Stanley ParkNCAA D3 New England Region Championships · Nov 1233:12.1NCAA D3 New England Region ChampionshipsNovember 12, 2016
8,000 Meters · University of New England - Biddeford CampusCCC Cross Country Championships · Nov 135:05CCC Cross Country ChampionshipsNovember 1, 2014
8,000 Meters · Western New England UniversityCommonwealth Coast Conference Championships · Oct 2933:32.3Commonwealth Coast Conference ChampionshipsOctober 29, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Mar 22Aquidneck 10kMar 22 · 10,000 Meters Open · Place 58 · UnattachedUnattached10,000 Meters Open5844:49-

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 5Ocean Road 10kOct 5 · 10,000 Meters Open · Place 58 · UnattachedUnattached10,000 Meters Open5844:39 PB-
Mar 23Aquidneck 10kMar 23 · 10,000 Meters Open · Place 36 · UnattachedUnattached10,000 Meters Open3644:02 PB-

2016 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 New England Region ChampionshipsNov 12 · 8,000 Meters Men · Place 360 · NicholsNichols8,000 Meters Men36033:12.1 PBSr
Oct 29Commonwealth Coast Conference ChampionshipsOct 29 · 8,000 Meters CCC · Place 79 · NicholsNichols8,000 Meters CCC7933:32.3 PBSr
Oct 15Western New England University InvitationalOct 15 · 8,000 Meters Men · Place 146 · NicholsNichols8,000 Meters Men14634:20.0Sr
Sep 24Pop Crowell InvitationalSep 24 · 8,000 Meters Varsity · Place 86 · NicholsNichols8,000 Meters Varsity8635:21.1Sr.
Sep 17UMass Dartmouth InvitationalSep 17 · 8,000 Meters Varsity · Place 214 · NicholsNichols8,000 Meters Varsity21433:38.9SR-4

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31Commonwealth Coast Conference XC ChampionshipsOct 31 · 8,000 Meters Collegiate · Place 110 · NicholsNichols8,000 Meters Collegiate11039:57.7 PBJr

2014 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 1CCC Cross Country ChampionshipsNov 1 · 8,000 Meters CCC · Place 108 · NicholsNichols8,000 Meters CCC10835:05 PBSo

2013 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2NCAA D3 Commonwealth Coast Conf XC ChampionshipNov 2 · 8,000 Meters Varsity · Place 78 · NicholsNichols8,000 Meters Varsity7832:36.7—
Sep 28Worcester City Cross Country ChampionshipSep 28 · 5 Miles Varsity · Place 74 · NicholsNichols5 Miles Varsity7436:39.56FR
Sep 14University of New England InvitationalSep 14 · 8,000 Meters Varsity · Place 98 · NicholsNichols8,000 Meters Varsity9834:14.0—