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Simone Flowers
Sunset · Class of 2017
24 resultsCross Country2014–20161 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Molalla River State ParkCanby XC Invitational · Sep 3 | 15:32.3 | Canby XC Invitational | September 3, 2014 |
| 3,000 Meters · Wilsonville Night RaceNight Meet · Aug 26 | 13:39.9 | Night Meet | August 26, 2016 |
| 5,000 Meters · Aloha High SchoolSouthridge, Sunset at Aloha · Sep 16 | 23:16.25 | Southridge, Sunset at Aloha | September 16, 2015 |
| 5,000 Meters · Aloha HSSunset @ Aloha · Oct 15 | 24:13.31 | Sunset @ Aloha | October 15, 2014 |
| 5,000 Meters · Eagle Island State ParkNXR Northwest · Nov 12 | 24:46.7 | NXR Northwest | November 12, 2016 |
| 5,000 Meters · Glencoe HSSunset, Southridge @ Glencoe · Oct 1 | 25:05.84 | Sunset, Southridge @ Glencoe | October 1, 2014 |
| 5,000 Meters · Jesuit High SchoolSunset, Westview @ Jesuit · Oct 19 | 22:41.00 | Sunset, Westview @ Jesuit | October 19, 2016 |
| 5,000 Meters · Joe Dancer ParkThe Flat and Fast Invite · Oct 7 | 23:49.52 | The Flat and Fast Invite | October 7, 2016 |
| 5,000 Meters · Portland Meadows Race TrackNike Portland XC (formerly Nike Pre Nationals) · Sep 26 | 23:30.56 | Nike Portland XC (formerly Nike Pre Nationals) | September 26, 2015 |
| 5,000 Meters · Sandelie Golf CourseSandelie - West Nine Golf Course - XC Classic · Oct 9 | 22:05.9 | Sandelie - West Nine Golf Course - XC Classic | October 9, 2015 |
| 5,000 Meters · Sunset High SchoolCentury @ Sunset · Sep 9 | 24:23 | Century @ Sunset | September 9, 2015 |
| 5,000 Meters · Sunset HSGlencoe, Beaverton @ Sunset · Sep 14 | 23:15 | Glencoe, Beaverton @ Sunset | September 14, 2016 |
| 5,000 Meters · Tualatin Hills Recreation Center6A-2 Metro League Championships · Oct 21 | 22:03.44 | 6A-2 Metro League Championships | October 21, 2015 |
| 5,000 Meters · Tualatin Hills Recreation Center6A-2 Metro League Championships · Oct 22 | 24:36.75 | 6A-2 Metro League Championships | October 22, 2014 |
| 5,000 Meters · Westview High SchoolCentury, Westview @ Sunset · Oct 8 | 25:41 | Century, Westview @ Sunset | October 8, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 12 | NXR NorthwestNov 12 · 5,000 Meters Open Invitational Sec2 · Place 349 · Sunset | 5,000 Meters Open Invitational Sec2 | 349 | 24:46.7 PB | 12 |
| Oct 26 | 6A-2 Metro League ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 52 · Sunset | 5,000 Meters Junior Varsity | 52 | 23:00.0 | 12 |
| Oct 19 | Sunset, Westview @ JesuitOct 19 · 5,000 Meters Junior Varsity · Place 36 · Sunset | 5,000 Meters Junior Varsity | 36 | 22:41.00 PB | 12 |
| Oct 14 | Portland Meadows InvitationalOct 14 · 5,000 Meters Junior Varsity Open · Place 25 · Sunset | 5,000 Meters Junior Varsity Open | 25 | 23:42.7 | 12 |
| Oct 7 | The Flat and Fast InviteOct 7 · 5,000 Meters Junior Varsity · Place 40 · Sunset | 5,000 Meters Junior Varsity | 40 | 23:49.52 PB | 12 |
| Sep 24 | Nike Portland XCSep 24 · 5,000 Meters Junior/Senior JV · Place 49 · Sunset | 5,000 Meters Junior/Senior JV | 49 | 23:51.88 | 12 |
| Sep 14 | Glencoe, Beaverton @ SunsetSep 14 · 5,000 Meters Varsity / JV Combined · Place 24 · Sunset | 5,000 Meters Varsity / JV Combined | 24 | 23:15 PB | 12 |
| Sep 10 | Tahoma Coed RelaysSep 10 · 3,000 Meters Relay · Sunset | 3,000 Meters Relay | 0 | 16:25Unofficial | 12 |
| Aug 26 | Night MeetAug 26 · 3,000 Meters Senior · Place 56 · Sunset | 3,000 Meters Senior | 56 | 13:39.9 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | 6A-2 Metro League ChampionshipsOct 21 · 5,000 Meters Junior Varsity · Place 34 · Sunset | 5,000 Meters Junior Varsity | 34 | 22:03.44 PB | 11 |
| Oct 14 | Jesuit, Westview @ SunsetOct 14 · 5,000 Meters Junior Varsity · Place 22 · Sunset | 5,000 Meters Junior Varsity | 22 | 22:45Unofficial | 11 |
| Oct 9 | Sandelie - West Nine Golf Course - XC ClassicOct 9 · 5,000 Meters Junior Varsity · Place 1 · Sunset | 5,000 Meters Junior Varsity | 1 | 22:05.9 PB | 11 |
| Sep 26 | Nike Portland XC (formerly Nike Pre Nationals)Sep 26 · 5,000 Meters Junior/Senior JV · Place 42 · Sunset | 5,000 Meters Junior/Senior JV | 42 | 23:30.56 PB | 11 |
| Sep 16 | Southridge, Sunset at AlohaSep 16 · 5,000 Meters Junior Varsity · Place 17 · Sunset | 5,000 Meters Junior Varsity | 17 | 23:16.25 PB | 11 |
| Sep 9 | Century @ SunsetSep 9 · 5,000 Meters Varsity / JV Combined · Place 23 · Sunset | 5,000 Meters Varsity / JV Combined | 23 | 24:23 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | 6A-2 Metro League ChampionshipsOct 22 · 5,000 Meters Junior Varsity · Place 93 · Sunset | 5,000 Meters Junior Varsity | 93 | 24:36.75 PB | 10 |
| Oct 15 | Sunset @ AlohaOct 15 · 5,000 Meters Junior Varsity · Place 26 · Sunset | 5,000 Meters Junior Varsity | 26 | 24:13.31 PB | 10 |
| Oct 8 | Century, Westview @ SunsetOct 8 · 5,000 Meters Junior Varsity · Place 31 · Sunset | 5,000 Meters Junior Varsity | 31 | 25:41 PB | 10 |
| Oct 1 | Sunset, Southridge @ GlencoeOct 1 · 5,000 Meters Varsity/JV Combined · Place 53 · Sunset | 5,000 Meters Varsity/JV Combined | 53 | 25:05.84 PB | 10 |
| Sep 27 | Nike Pre NationalsSep 27 · 5,000 Meters Frosh/Soph JV · Place 118 · Sunset | 5,000 Meters Frosh/Soph JV | 118 | 25:38.02 | 10 |
| Sep 24 | Beaverton, Sunset @ JesuitSep 24 · 5,000 Meters Junior Varsity · Place 47 · Sunset | 5,000 Meters Junior Varsity | 47 | 24:57.08 | 10 |
| Sep 12 | Time TrialSep 12 · 5,000 Meters Junior Varsity · Sunset | 5,000 Meters Junior Varsity | 0 | 26:08Unofficial | 10 |
| Sep 3 | Canby XC InvitationalSep 3 · 3,000 Meters Junior Varsity · Place 31 · Sunset | 3,000 Meters Junior Varsity | 31 | 15:32.3 PB | 10 |
| Aug 28 | Night MeetAug 28 · 3,000 Meters Sophomore · Place 78 · Sunset | 3,000 Meters Sophomore | 78 | 14:52.7Unofficial | 10 |