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Nolan Plank
R.A. Long · Class of 2017
18 resultsCross Country2014–2015
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3588 m · Capital HSCapital Invite · Sep 13 | 16:44.39 | Capital Invite | September 13, 2014 |
| 5,000 Meters · Hockinson Meadows ParkGSHL 2: RAL @ Hockinson · Oct 16 | 20:45.4 | GSHL 2: RAL @ Hockinson | October 16, 2014 |
| 5,000 Meters · Hudson's Bay HSGSHL 2A All-League meet · Oct 22 | 23:59 | GSHL 2A All-League meet | October 22, 2015 |
| 5,000 Meters · Portland Meadows Race TrackNike Pre Nationals · Sep 27 | 21:44.07 | Nike Pre Nationals | September 27, 2014 |
| 5,000 Meters · Seaside 3 CourseThree Course Challenge · Sep 20 | 27:44 | Three Course Challenge | September 20, 2014 |
| 5,000 Meters · The Hydrangea RanchUltimook Race Cross Country Invitational · Sep 12 | 27:53.25 | Ultimook Race Cross Country Invitational | September 12, 2015 |
| 5,000 Meters · Woodland HSGSHL 2A: RAL, MMOR @ WDLD · Sep 25 | 22:17.5 | GSHL 2A: RAL, MMOR @ WDLD | September 25, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | GSHL 2A All-League meetOct 22 · 5,000 Meters Junior Varsity · Place 80 · R.A. Long | 5,000 Meters Junior Varsity | 80 | 23:59 PB | 11 |
| Oct 14 | 2A GSHL HOCK vs RALONGOct 14 · 5,000 Meters Varsity · R.A. Long | 5,000 Meters Varsity | 0 | 23:46Unofficial | 11 |
| Oct 7 | 2A GSHL RAL/Washougal @ RHSOct 7 · 5,000 Meters Varsity/JV · Place 56 · R.A. Long | 5,000 Meters Varsity/JV | 56 | 25:06.8Unofficial | 11 |
| Sep 26 | Nike Portland XC (formerly Nike Pre Nationals)Sep 26 · 5,000 Meters Junior/Senior JV · Place 169 · R.A. Long | 5,000 Meters Junior/Senior JV | 169 | 22:50.36 | 11 |
| Sep 19 | Three Course ChallengeSep 19 · 5,000 Meters Hard Course · Place 358 · R.A. Long | 5,000 Meters Hard Course | 358 | 28:09 | 11 |
| Sep 16 | GSHL 2A RA Long, Hudson's BaySep 16 · 4,000 Meters Varsity · R.A. Long | 4,000 Meters Varsity | 0 | 18:46Unofficial | 11 |
| Sep 12 | Ultimook Race Cross Country InvitationalSep 12 · 5,000 Meters Junior Varsity 1A-4A · Place 77 · R.A. Long | 5,000 Meters Junior Varsity 1A-4A | 77 | 27:53.25 PB | 11 |
| Sep 5 | Greater St. Helens JamboreeSep 5 · 2 Mile Junior · Place 33 · R.A. Long | 2 Mile Junior | 33 | 14:05Unofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | GSHL 2A League ChampionshipOct 23 · 5,000 Meters Junior Varsity · Place 12 · R.A. Long | 5,000 Meters Junior Varsity | 12 | 20:47.4 | 10 |
| Oct 16 | GSHL 2: RAL @ HockinsonOct 16 · 5,000 Meters Varsity · Place 20 · R.A. Long | 5,000 Meters Varsity | 20 | 20:45.4 PB | 10 |
| Oct 11 | Rainier InvitationalOct 11 · 5,000 Meters Varsity · Place 31 · R.A. Long | 5,000 Meters Varsity | 31 | 21:18Unofficial | 10 |
| Oct 9 | GSH 2A: Hudson's Bay/TRCS @ RALOct 9 · 5,000 Meters Varsity · Place 16 · R.A. Long | 5,000 Meters Varsity | 16 | 21:08Unofficial | 10 |
| Oct 3 | Finn Hill 5000Oct 3 · 5,000 Meters Junior Varsity · R.A. Long | 5,000 Meters Junior Varsity | 0 | 22:31.0Unofficial | 10 |
| Sep 27 | Nike Pre NationalsSep 27 · 5,000 Meters Sophomore JV · Place 128 · R.A. Long | 5,000 Meters Sophomore JV | 128 | 21:44.07 PB | 10 |
| Sep 25 | GSHL 2A: RAL, MMOR @ WDLDSep 25 · 5,000 Meters Varsity · Place 26 · R.A. Long | 5,000 Meters Varsity | 26 | 22:17.5 PB | 10 |
| Sep 20 | Three Course ChallengeSep 20 · 5,000 Meters Hard · Place 265 · R.A. Long | 5,000 Meters Hard | 265 | 27:44 PB | 10 |
| Sep 18 | GSH 2A: Ridgefield/Washougal @ RALSep 18 · 5,000 Meters Varsity · Place 35 · R.A. Long | 5,000 Meters Varsity | 35 | 23:17Unofficial | 10 |
| Sep 13 | Capital InviteSep 13 · 2.23 Mile Boys Soph · Place 131 · R.A. Long | 2.23 Mile Boys Soph | 131 | 16:44.39 PB | 10 |