Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3800 m · Enosburg Country ClubBFA Hosting Enosburg Meet · Oct 25 | 17:53.83 | BFA Hosting Enosburg Meet | October 25, 2016 |
| 4,000 Meters · Hard'Ack Recreation AreaBFA Class Races · Aug 30 | 21:52.00 | BFA Class Races | August 30, 2016 |
| 5,000 Meters · Arrowhead Golf CourseMilton HS/MS Meet · Sep 20 | 25:22.8 | Milton HS/MS Meet | September 20, 2016 |
| 5,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 10 | 25:42.3 | Burlington Cross-Country Run Invitational | September 10, 2016 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Sep 3 | 25:42.1 | Essex Cross-Country Run Invitational | September 3, 2016 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA Invitational · Oct 15 | 24:20.65 | BFA Invitational | October 15, 2016 |
| 5,000 Meters · Mills Riverside ParkMMU XC Home #3 · Oct 21 | 24:25.17 | MMU XC Home #3 | October 21, 2016 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 29 | 22:08.3 | NVAC Cross-Country Run Championship | October 29, 2016 |
| 5,000 Meters · U-32 High SchoolU-32 Invitational · Sep 17 | 25:36.48 | U-32 Invitational | September 17, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NVAC Cross-Country Run ChampionshipOct 29 · 5,000 Meters Open · Place 205 · Bellows Free Academy - St. Albans | 5,000 Meters Open | 205 | 22:08.3 PB | 12 |
| Oct 25 | BFA Hosting Enosburg MeetOct 25 · 3,800 Meters Varsity · Place 36 · Bellows Free Academy - St. Albans | 3,800 Meters Varsity | 36 | 17:53.83 PB | 12 |
| Oct 21 | MMU XC Home #3Oct 21 · 5,000 Meters Varsity · Place 214 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 214 | 24:25.17 PB | 12 |
| Oct 15 | BFA InvitationalOct 15 · 5,000 Meters Varsity · Place 228 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 228 | 24:20.65 PB | 12 |
| Sep 20 | Milton HS/MS Meet Sep 20 · 5,000 Meters Varsity · Place 80 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 80 | 25:22.8 PB | 12 |
| Sep 17 | U-32 InvitationalSep 17 · 5,000 Meters HS JV · Place 125 · Bellows Free Academy - St. Albans | 5,000 Meters HS JV | 125 | 25:36.48 PB | 12 |
| Sep 10 | Burlington Cross-Country Run InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 91 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 91 | 25:42.3 PB | 12 |
| Sep 3 | Essex Cross-Country Run InvitationalSep 3 · 5,000 Meters JV Boys · Place 195 · Bellows Free Academy - St. Albans | 5,000 Meters JV Boys | 195 | 25:42.1 PB | 12 |
| Aug 30 | BFA Class RacesAug 30 · 4,000 Meters Junior/Senior · Place 28 · Bellows Free Academy - St. Albans | 4,000 Meters Junior/Senior | 28 | 21:52.00 PB | 12 |