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Abe Flake

Snowflake · Class of 2018

13 resultsCross Country2014–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Nate Avery TrailFour Corners Invitational · Sep 1626:43.65Four Corners InvitationalSeptember 16, 2017
5,000 Meters · Bonnie Brenham Elementary Dave Conatser Invite · Oct 1528:07Dave Conatser InviteOctober 15, 2016
5,000 Meters · Hidden Cove Golf CourseHolbrook Invitational · Oct 2025:56.27Holbrook InvitationalOctober 20, 2017
5,000 Meters · Winslow Cross CountryDave Conatser Cross Country Invitational · Oct 1425:29.41Dave Conatser Cross Country InvitationalOctober 14, 2017
5,000 Meters · Woodland Lake ParkShane Morris Invitational · Sep 2328:24.58Shane Morris InvitationalSeptember 23, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 20Holbrook InvitationalOct 20 · 5,000 Meters Open · Place 74 · Snowflake5,000 Meters Open7425:56.27 PB12
Oct 14Dave Conatser Cross Country InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 32 · Snowflake5,000 Meters Junior Varsity3225:29.41 PB12
Sep 29Desert TwilightSep 29 · 5,000 Meters Open · Place 274 · SNOWFLAKE5,000 Meters Open27400:25:48.5—
Sep 23Shane Morris InvitationalSep 23 · 5,000 Meters High School Open · Place 110 · Snowflake5,000 Meters High School Open11028:24.58 PB12
Sep 16Four Corners InvitationalSep 16 · 3 Miles Open · Place 171 · Snowflake3 Miles Open17126:43.65 PB12
Sep 9Fountain Hills InvitationalSep 9 · 5,000 Meters Varsity · Place 101 · Snowflake5,000 Meters Varsity10128:15.3—

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15Dave Conatser InviteOct 15 · 5,000 Meters Junior Varsity · Place 44 · Snowflake5,000 Meters Junior Varsity4428:07 PB11
Sep 10Fountain Hills InvitationalSep 10 · 5,000 Meters Varsity · Place 111 · Snowflake5,000 Meters Varsity11128:39.8JR

2014 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 10Alchesay InvitationalOct 10 · 5,000 Meters Open · Place 16 · Snowflake5,000 Meters Open1628:24.3FR
Sep 27Shane Morris InvitationalSep 27 · 5,000 Meters Open · Place 24 · Snowflake5,000 Meters Open2425:20.57—
Sep 20Four Corners InvitationalSep 20 · 5,000 Meters Open · Place 164 · Snowflake5,000 Meters Open16424:48.0FR
Sep 13Fountain Hills InvitationalSep 13 · 5,000 Meters Frosh/Soph Freshman · Place 116 · Snowflake5,000 Meters Frosh/Soph Freshman11626:13.4FR
Sep 6Peaks InvitationalSep 6 · 5,000 Meters Junior Varsity Open · Place 253 · Snowflake5,000 Meters Junior Varsity Open25328:04.3FR