| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Allegany College CourseProgressive Physical Therapy and Rehabilitation Invitational · Sep 30 | 24:24.6 | Progressive Physical Therapy and Rehabilitation Invitational | September 30, 2014 |
| 5,000 Meters · Sam Michael's ParkCougar Invitational · Aug 24 | 23:19 | Cougar Invitational | August 24, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 24 | Cougar Invitational Aug 24 · 5,000 Meters Varsity · Place 44 · Jefferson | 5,000 Meters Varsity | 44 | 23:19 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | EPAC ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 12 · Jefferson | 5,000 Meters Junior Varsity | 12 | 23:41 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 30 | Progressive Physical Therapy and Rehabilitation InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 15 · Jefferson | 5,000 Meters Junior Varsity | 15 | 24:24.6 PB | 9 |