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Heather Hostager

Dubuque Hempstead · Class of 2018

14 resultsCross Country2014–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall Park North of Uni Dome4A District-Cedar Falls · Oct 2019:454A District-Cedar FallsOctober 20, 2016
5,000 Meters · Cow Creek Park4A State Districts - Pleasant Valley · Oct 1920:364A State Districts - Pleasant ValleyOctober 19, 2017
5,000 Meters · Lakeside Municipal Golf CourseIHSAA 4A State XC Championships · Oct 2819:14.8IHSAA 4A State XC ChampionshipsOctober 28, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28IHSAA 4A State XC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 17 · Dubuque Hempstead5,000 Meters Varsity1719:14.8 PB12
Oct 194A State Districts - Pleasant ValleyOct 19 · 5,000 Meters Varsity · Place 10 · Dubuque Hempstead5,000 Meters Varsity1020:36 PB12
Oct 5MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 11 · Dubuque Hempstead5,000 Meters Varsity116:1412
Sep 2Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 4 · Hempstead5,000 Meters Varsity46:23SR

2016 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29IHSAA 4A State ChampionshipsOct 29 · 5,000 Meters Varsity · Place 28 · Dubuque Hempstead5,000 Meters Varsity2819:26.1011
Oct 204A District-Cedar FallsOct 20 · 5,000 Meters Varsity · Place 10 · Dubuque Hempstead5,000 Meters Varsity1019:45 PB11
Oct 13MVC DivisionalOct 13 · Varsity · Place 19 · Dubuque HempsteadVarsity196:1511
Oct 6MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 16 · Dubuque Hempstead5,000 Meters Varsity1619:02.64JR

2015 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23IAHSAA 4A - Cedar Rapids Kennedy QualifierOct 23 · 5,000 Meters Varsity · Place 20 · Hempstead5,000 Meters Varsity2020:13.63SO
Oct 15Mississippi DivisionalOct 15 · Varsity · Place 8 · Dubuque HempsteadVarsity86:2110
Sep 17Rich Engel ClassicSep 17 · 5,000 Meters Varsity · Place 23 · Dubuque Hempstead5,000 Meters Varsity2320:4210

2014 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23IHSAA 4A Cedar Falls State QualifierOct 23 · 4,000 Meters Varsity · Place 14 · Dubuque Hempstead4,000 Meters Varsity1416:059
Sep 13Luther All-American InvitationalSep 13 · 4,000 Meters Varsity · Place 26 · Dubuque Hempstead4,000 Meters Varsity2616:21.1FR
Aug 26Mount Vernon InvitationalAug 26 · 4,000 Meters Varsity · Place 15 · Dubuque Hempstead4,000 Meters Varsity1517:28FR