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Ryan Bennison

Millbrook · Class of 2018

21 resultsCross Country2014–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · North Forsyth HSHOKA ONE ONE Postal Nationals - Southeast National Flagship Event · Nov 1810:00.95HOKA ONE ONE Postal Nationals - Southeast National Flagship EventNovember 18, 2017
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A State Championship · Nov 416:45.47NCHSAA 4A State ChampionshipNovember 4, 2017
5,000 Meters · WakeMed Soccer ParkNCHSAA 4A East Regional · Oct 2816:20.3NCHSAA 4A East RegionalOctober 28, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 25NXR Southeast Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 178 · Millbrook5,000 Meters Championship17816:55.712
Nov 18HOKA ONE ONE Postal Nationals - Southeast National Flagship EventNov 18 · 3,200 Meters Section 9 · Place 19 · Millbrook3,200 Meters Section 91910:00.95 PB12
Nov 4NCHSAA 3A State ChampionshipNov 4 · 5,000 Meters 4A · Place 47 · Millbrook5,000 Meters 4A4716:45.4712
Nov 4NCHSAA 4A State ChampionshipNov 4 · 5,000 Meters Varsity · Place 47 · Millbrook5,000 Meters Varsity4716:45.47 PB12
Oct 28NCHSAA 4A East RegionalOct 28 · 5,000 Meters Varsity · Place 8 · Millbrook5,000 Meters Varsity816:20.3 PB12
Sep 227th Hare & Hounds Invitational (at McAlpine Park)Sep 22 · 5,000 Meters Championship · Place 18 · MILLBROOK5,000 Meters Championship1816:29.33SR
Sep 20Millbrook vs. Cardinal GibbonsSep 20 · 5,000 Meters Varsity · Place 2 · Millbrook5,000 Meters Varsity217:50.5012
Sep 16Adidas XC ChallengeSep 16 · 5,000 Meters Championship · Place 43 · Millbrook5,000 Meters Championship4316:31.012
Sep 15adidas XC ChallengeSep 15 · 5,000 Meters Championship · Place 43 · Millbrook5,000 Meters Championship4316:31.012
Sep 8Friday Night LightsSep 8 · 5,000 Meters Championship · Place 37 · Millbrook5,000 Meters Championship3716:43.34—

2016 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 29NCHSAA 4A Mideast RegionalOct 29 · 5,000 Meters Varsity · Place 74 · Millbrook5,000 Meters Varsity7417:24.8711
Oct 18CAP 8 ChampionshipOct 18 · 5,000 Meters Championship · Place 15 · Millbrook5,000 Meters Championship1517:18.6611
Oct 12Millbrook at SandersonOct 12 · 5,000 Meters Varsity · Place 3 · Millbrook5,000 Meters Varsity319:01.7011
Oct 5Leesville vs. MillbrookOct 5 · 5,000 Meters Varsity · Place 4 · Millbrook5,000 Meters Varsity418:42.0011
Sep 28Millbrook at HeritageSep 28 · 5,000 Meters Varsity · Place 2 · Millbrook5,000 Meters Varsity218:26.1011
Sep 16Adidas XC ChallengeSep 16 · 5,000 Meters Championship · Place 148 · Millbrook5,000 Meters Championship14817:24.911
Sep 14CAPSWAC Multi #2Sep 14 · 5,000 Meters Varsity · Place 12 · Millbrook5,000 Meters Varsity1218:34.6411
Sep 9Friday Night LightsSep 9 · 5,000 Meters Championship · Place 19 · Millbrook5,000 Meters Championship1917:07.5011
Aug 31Millbrook vs. EnloeAug 31 · 3,000 Meters Varsity · Place 6 · Millbrook3,000 Meters Varsity610:34.0011

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 11Friday Night LightsSep 11 · 5,000 Meters Championship · Place 151 · Millbrook5,000 Meters Championship15118:53.2110

2014 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 19Wolfpack/Adidas 21st XC ChallengeSep 19 · 5,000 Meters Junior Varsity · Place 119 · Millbrook5,000 Meters Junior Varsity11920:02.2FR