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Sofia Vallone

Gaithersburg · Class of 2018

19 resultsCross Country2014–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Borher ParkMontgomery County Championships · Oct 2123:09.60Montgomery County ChampionshipsOctober 21, 2017
5,000 Meters · Gaithersburg HSMPSSAA 4A West Region Championships · Nov 324:08.70MPSSAA 4A West Region ChampionshipsNovember 3, 2016
5,000 Meters · Springbrook High SchoolGaithersburg vs Springbrook · Sep 2627:14Gaithersburg vs SpringbrookSeptember 26, 2017
5,000 Meters · Watkins Mill HSMPSSAA 4A West Region Championships · Nov 226:20MPSSAA 4A West Region ChampionshipsNovember 2, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 2MPSSAA 4A West Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 77 · Gaithersburg5,000 Meters Varsity7726:20 PB12
Oct 21Montgomery County ChampionshipsOct 21 · 5,000 Meters Varsity Girls · Place 126 · Gaithersburg5,000 Meters Varsity Girls12623:09.60 PB12
Oct 14Frank Keyser InvitationalOct 14 · 3 Miles Varsity · Place 132 · Gaithersburg3 Miles Varsity13223:12.812
Oct 7Wolverine RunOct 7 · 5,000 Meters Varsity · Place 98 · Gaithersburg5,000 Meters Varsity9827:35.1712
Oct 7Wolverine RunOct 7 · 5,000 Meters Varsity · Place 95 · Gaithersburg5,000 Meters Varsity9527:35.1712
Sep 26Gaithersburg vs SpringbrookSep 26 · 5,000 Meters Varsity · Place 9 · Gaithersburg5,000 Meters Varsity927:14 PB12
Sep 23Spiked Shoe InvitationalSep 23 · 5,000 Meters Varsity · Place 85 · Gaithersburg5,000 Meters Varsity8526:26.4712
Sep 19Gaithersburg vs Sherwood & DamascusSep 19 · 5,000 Meters Varsity · Place 30 · Gaithersburg5,000 Meters Varsity3025:5412
Sep 12Gaithersburg vs Clarksburg & WheatonSep 12 · 5,000 Meters Varsity · Place 17 · Gaithersburg5,000 Meters Varsity1726:30:0012

2016 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 3MPSSAA 4A West Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 82 · Gaithersburg5,000 Meters Varsity8224:08.70 PB11
Oct 22Montgomery County ChampionshipsOct 22 · 5,000 Meters Varsity · Place 155 · Gaithersburg5,000 Meters Varsity15524:20.8411
Sep 24Spiked Shoe XC InvitationalSep 24 · 5,000 Meters Varsity · Place 181 · Gaithersburg5,000 Meters Varsity18124:00.90—
Sep 6Woodward Cross-country RelaysSep 6 · 5,000 Meters Varsity · Place 35 · Gaithersburg5,000 Meters Varsity3551:15.90—

2015 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Urbana XC InvitationalOct 3 · 5,000 Meters Varsity · Place 83 · Gaithersburg5,000 Meters Varsity8324:18.1610
Sep 26Bull Run InvitationalSep 26 · 3 Miles Varsity · Place 136 · GAITHERSBURG3 Miles Varsity1368:52—
Sep 15Gaithersburg,Northwood,Springbrook@ BlairSep 15 · 5,000 Meters Varsity · Place 18 · Gaithersburg5,000 Meters Varsity1825:42—
Sep 8Woodward Cross-Country RelaysSep 8 · 6 Miles Varsity · Place 48 · Gaithersburg6 Miles Varsity4852:34.31—

2014 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18Montgomery County ChampionshipsOct 18 · 5,000 Meters Varsity · Place 111 · Gaithersburg5,000 Meters Varsity11122:57.519
Sep 30Paint Branch, Blair vs GaithersburgSep 30 · 5,000 Meters Varsity · Place 12 · Gaithersburg5,000 Meters Varsity1223:579