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Ross Munro
St Helens · Class of 2018
14 resultsCross Country2014–2015
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Blue Lake ParkNWOC District Preview · Sep 10 | 20:33.52 | NWOC District Preview | September 10, 2014 |
| 5,000 Meters · McCormick ParkWilsonville, Milwaukie, Hillsboro @ St. Helens. · Oct 7 | 19:08 | Wilsonville, Milwaukie, Hillsboro @ St. Helens. | October 7, 2015 |
| 5,000 Meters · Meriwether National Golf Club5A-1 Northwest Oregon Conference Championship · Oct 21 | 17:35.6 | 5A-1 Northwest Oregon Conference Championship | October 21, 2015 |
| 5,000 Meters · Rood Bridge ParkBill Chapman Invitational · Sep 3 | 19:51.9 | Bill Chapman Invitational | September 3, 2015 |
| 5,000 Meters · Rood Bridge ParkBill Chapman Invitational · Sep 5 | 22:18 | Bill Chapman Invitational | September 5, 2014 |
| 5,000 Meters · Sandelie Golf CourseSandelie - West Nine Golf Course - XC Classic · Oct 9 | 18:00.8 | Sandelie - West Nine Golf Course - XC Classic | October 9, 2015 |
| 5,000 Meters · Seaside 3 CourseThree Course Challenge · Sep 19 | 22:30 | Three Course Challenge | September 19, 2015 |
| 5,000 Meters · The Hydrangea RanchUltimook Race Cross Country Invitational · Sep 12 | 21:45.28 | Ultimook Race Cross Country Invitational | September 12, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | 5A-1 Northwest Oregon Conference ChampionshipOct 21 · 5,000 Meters Varsity · Place 17 · St Helens | 5,000 Meters Varsity | 17 | 17:35.6 PB | 10 |
| Oct 9 | Sandelie - West Nine Golf Course - XC ClassicOct 9 · 5,000 Meters Varsity · Place 195 · St Helens | 5,000 Meters Varsity | 195 | 18:00.8 PB | 10 |
| Oct 7 | Wilsonville, Milwaukie, Hillsboro @ St. Helens.Oct 7 · 5,000 Meters Varsity · Place 24 · St Helens | 5,000 Meters Varsity | 24 | 19:08 PB | 10 |
| Oct 1 | Trojan RelaysOct 1 · 3,100 Meters Boys & Girls Varsity & JV · St Helens | 3,100 Meters Boys & Girls Varsity & JV | 0 | 11:22Unofficial | 10 |
| Sep 19 | Three Course ChallengeSep 19 · 5,000 Meters Moderate Course · Place 98 · St Helens | 5,000 Meters Moderate Course | 98 | 22:30 PB | 10 |
| Sep 12 | Ultimook Race Cross Country InvitationalSep 12 · 5,000 Meters Varsity 5A-6A · Place 91 · St Helens | 5,000 Meters Varsity 5A-6A | 91 | 21:45.28 PB | 10 |
| Sep 9 | NWOC Preview Sep 9 · 5,000 Meters Varsity · Place 28 · St Helens | 5,000 Meters Varsity | 28 | 19:28.5 | 10 |
| Sep 3 | Bill Chapman InvitationalSep 3 · 5,000 Meters Varsity · Place 88 · St Helens | 5,000 Meters Varsity | 88 | 19:51.9 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Wilsonville, Liberty, Hillsboro, @ St. HelensOct 8 · 5,000 Meters Varsity · Place 35 · St Helens | 5,000 Meters Varsity | 35 | 20:30 | 9 |
| Oct 2 | St. Helens HS Trojan RelaysOct 2 · 3,100 Meters Boys & Girls Varsity & JV · St Helens | 3,100 Meters Boys & Girls Varsity & JV | 0 | 12:01Unofficial | 9 |
| Sep 26 | Meriwether National Cross Country ClassicSep 26 · 5,000 Meters Varsity · Place 77 · St Helens | 5,000 Meters Varsity | 77 | 20:23.7 | 9 |
| Sep 24 | St. Helens, Putnam, Sandy, Milwaukie @ WilsonvilleSep 24 · 5,000 Meters Varsity · Place 40 · St Helens | 5,000 Meters Varsity | 40 | 20:27Unofficial | 9 |
| Sep 10 | NWOC District PreviewSep 10 · 5,000 Meters Junior Varsity · Place 18 · St Helens | 5,000 Meters Junior Varsity | 18 | 20:33.52 PB | 9 |
| Sep 5 | Bill Chapman InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 55 · St Helens | 5,000 Meters Junior Varsity | 55 | 22:18 PB | 9 |