Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ashton Cross Country Course4A State Districts - Iowa City · Oct 19 | 20:02.4 | 4A State Districts - Iowa City | October 19, 2017 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Challenge · Sep 2 | 19:49 | Pleasant Valley Spartan Challenge | September 2, 2017 |
| 5,000 Meters · Lakeside Municipal Golf CourseIAHSAA 4A State Championships · Oct 31 | 19:32.7 | IAHSAA 4A State Championships | October 31, 2015 |
| 5,000 Meters · Noelridge Park4A District-Cedar Rapids Kennedy · Oct 20 | 19:06.7 | 4A District-Cedar Rapids Kennedy | October 20, 2016 |
| 5,000 Meters · Pleasant Valley HSPleasant Valley Spartan Invitational · Sep 5 | 21:21 | Pleasant Valley Spartan Invitational | September 5, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | IHSAA 4A State XC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 73 · Muscatine | 5,000 Meters Varsity | 73 | 20:08.2 | 12 |
| Oct 19 | 4A State Districts - Iowa CityOct 19 · 5,000 Meters Varsity · Place 11 · Muscatine | 5,000 Meters Varsity | 11 | 20:02.4 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Varsity · Place 21 · Muscatine | 5,000 Meters Varsity | 21 | 20:02.0Unofficial | 12 |
| Sep 21 | Eastern Iowa ClassicSep 21 · 5,000 Meters Varsity · Place 2 · Muscatine | 5,000 Meters Varsity | 2 | 20:42.90 | 12 |
| Sep 7 | Cedar Rapids InvitationalSep 7 · 5,000 Meters Varsity · Place 15 · Muscatine | 5,000 Meters Varsity | 15 | 19:59.93 | 12 |
| Sep 2 | Pleasant Valley Spartan ChallengeSep 2 · 5,000 Meters Varsity · Place 18 · Muscatine | 5,000 Meters Varsity | 18 | 19:49 PB | 12 |
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | IHSAA 4A State ChampionshipsOct 29 · 5,000 Meters Varsity · Place 77 · Muscatine | 5,000 Meters Varsity | 77 | 20:15.90 | 11 |
| Oct 20 | 4A District-Cedar Rapids KennedyOct 20 · 5,000 Meters Varsity · Place 9 · Muscatine | 5,000 Meters Varsity | 9 | 19:06.7 PB | 11 |
| Oct 1 | Clinton InvitationalOct 1 · 5,000 Meters Varsity · Place 8 · Muscatine | 5,000 Meters Varsity | 8 | 20:06.6 | 11 |
| Sep 27 | Muscatine InvitationalSep 27 · Varsity · Place 6 · Muscatine | Varsity | 6 | 6:24 | 11 |
| Sep 22 | Burlington MS Invite (7th/8th only)Sep 22 · 5,000 Meters Varsity · Place 2 · Muscatine | 5,000 Meters Varsity | 2 | 21:04 | 11 |
| Sep 3 | Pleasant Valley Spartan ClassicSep 3 · 5,000 Meters Varsity · Place 35 · Muscatine | 5,000 Meters Varsity | 35 | 20:39 | 11 |
2015 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | IAHSAA 4A State ChampionshipsOct 31 · 5,000 Meters Varsity · Place 40 · Muscatine | 5,000 Meters Varsity | 40 | 19:32.7 PB | 10 |
| Oct 23 | IAHSAA 4A - Cedar Rapids Kennedy QualifierOct 23 · 5,000 Meters Varsity · Place 11 · Muscatine | 5,000 Meters Varsity | 11 | 19:33.24 | SO |
| Oct 3 | Clinton InvitationalOct 3 · 5,000 Meters Varsity · Place 16 · Muscatine | 5,000 Meters Varsity | 16 | 20:08.3 | — |
| Sep 29 | Muscatine InvitationalSep 29 · Varsity · Place 13 · Muscatine | Varsity | 13 | 6:26 | 10 |
| Sep 17 | Rich Engel ClassicSep 17 · 5,000 Meters Varsity · Place 14 · Muscatine | 5,000 Meters Varsity | 14 | 20:15 | 10 |
| Sep 5 | Pleasant Valley Spartan InvitationalSep 5 · 5,000 Meters Varsity · Place 38 · Muscatine | 5,000 Meters Varsity | 38 | 21:21 PB | 10 |
2014 Cross Country
1 results