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Michael Helmich

McCracken County · Class of 2020

15 resultsCross Country2014–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Bob Noble ParkSt. Mary's/FCA Invitational · Oct 1711:24.83St. Mary's/FCA InvitationalOctober 17, 2019
4,000 Meters · Bob Noble ParkViking Cross-Country Invitational · Sep 1914:36.09Viking Cross-Country InvitationalSeptember 19, 2015
5,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic XC Invitational · Oct 117:41.36Greater Louisville Classic XC InvitationalOctober 1, 2016
5,000 Meters · EP Tom Sawyer State ParkGreater Louisville Cross Country Classic · Sep 2917:56.7Greater Louisville Cross Country ClassicSeptember 29, 2018
5,000 Meters · Kentucky Horse ParkKentucky State Meet Class AAA · Nov 518:07.41Kentucky State Meet Class AAANovember 5, 2016
5,000 Meters · Marshall County HSKHSAA 3A Region 1 Championship · Oct 3118:42.41KHSAA 3A Region 1 ChampionshipOctober 31, 2015
5,000 Meters · Thoroughbred ParkKHSAA Class AAA State XC Championships · Nov 218:08.26KHSAA Class AAA State XC ChampionshipsNovember 2, 2019
5,000 Meters · Yellow Creek ParkFast Cats Invitational · Oct 618:05.78Fast Cats InvitationalOctober 6, 2018
5,000 Meters · Yellow Creek ParkKHSAA Region 1 A, 1 AA and 1 AAA · Oct 2918:09.30KHSAA Region 1 A, 1 AA and 1 AAAOctober 29, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2KHSAA Class AAA State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 150 · McCracken County5,000 Meters Varsity15018:08.26 PB12
Oct 26KHSAA Region 1 Class AAAOct 26 · 5,000 Meters Varsity · Place 36 · McCracken County5,000 Meters Varsity3619:09.5112
Oct 17St. Mary's/FCA InvitationalOct 17 · 2 Miles Varsity · Place 8 · McCracken County2 Miles Varsity811:24.83 PB12
Oct 5Greater Louisville ClassicOct 5 · 5,000 Meters Varsity · Place 174 · McCracken County5,000 Meters Varsity17418:05.212

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 3KHSAA Class 3A State ChampionshipNov 3 · 5,000 Meters Varsity · Place 188 · McCracken County5,000 Meters Varsity18818:40.0111
Oct 27 KHSAA Region 1 Class AAAOct 27 · 5,000 Meters Varsity · Place 40 · McCracken County5,000 Meters Varsity4018:18.6811
Oct 6Fast Cats InvitationalOct 6 · 5,000 Meters Varsity · Place 31 · McCracken County5,000 Meters Varsity3118:05.78 PB11
Sep 29Greater Louisville Cross Country ClassicSep 29 · 5,000 Meters Boys Invitational · McCracken County5,000 Meters Boys Invitational—17:56.7 PB11

2016 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 5Kentucky State Meet Class AAANov 5 · 5,000 Meters Varsity · Place 138 · McCracken County5,000 Meters Varsity13818:07.41 PB9
Oct 29KHSAA Region 1 A, 1 AA and 1 AAAOct 29 · 5,000 Meters Varsity 1 AAA · Place 22 · McCracken County5,000 Meters Varsity 1 AAA2218:09.30 PB9
Oct 1Greater Louisville Classic XC InvitationalOct 1 · 5,000 Meters Varsity · Place 65 · McCracken County5,000 Meters Varsity6517:41.36 PB9

2015 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7KHSAA 3A State ChampionshipsNov 7 · 5,000 Meters Varsity · Place 196 · McCracken County5,000 Meters Varsity19618:28.588
Oct 31KHSAA 3A Region 1 ChampionshipOct 31 · 5,000 Meters Varsity · Place 38 · McCracken County5,000 Meters Varsity3818:42.41 PB8
Sep 19Viking Cross-Country InvitationalSep 19 · 4,000 Meters Junior High · Place 2 · McCracken County4,000 Meters Junior High214:36.09 PB8

2014 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 1KHSAA 3A Region 1 ChampionshipNov 1 · 5,000 Meters Varsity · Place 44 · McCracken County5,000 Meters Varsity4418:52.127