Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cape Cod FairgroundsMSTCA Twilight Invitational · Oct 15 | 19:56.0 | MSTCA Twilight Invitational | October 15, 2016 |
| 5,000 Meters · Goddard Memorial State ParkOCEAN STATE CROSS COUNTRY INVITATIONAL · Sep 23 | 21:46.29 | OCEAN STATE CROSS COUNTRY INVITATIONAL | September 23, 2017 |
| 5,000 Meters · Pembroke HS Home CoursePatriot League Meet · Oct 29 | 20:01.6 | Patriot League Meet | October 29, 2016 |
| 5,000 Meters · Silver Lake Regional High SchoolPatriot League Meet · Oct 31 | 19:46 | Patriot League Meet | October 31, 2015 |
| 5,000 Meters · Wrentham Development Center CourseMSTCA Kelley Invite · Sep 26 | 20:06.8 | MSTCA Kelley Invite | September 26, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
6 results2016 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Patriot League MeetOct 29 · 5,000 Meters Junior Varsity · Place 21 · Pembroke | 5,000 Meters Junior Varsity | 21 | 20:01.6 PB | 11 |
| Oct 25 | Pembroke @ DuxburyOct 25 · 3 Miles Varsity · Place 29 · Pembroke | 3 Miles Varsity | 29 | 20:03Unofficial | 11 |
| Oct 18 | Pembroke vs Whitman-HansonOct 18 · 2.68 Miles Varsity · Place 26 · Pembroke | 2.68 Miles Varsity | 26 | 19:45Unofficial | 11 |
| Oct 15 | MSTCA Twilight InvitationalOct 15 · 5,000 Meters Junior Varsity D2 · Place 84 · Pembroke | 5,000 Meters Junior Varsity D2 | 84 | 19:56.0 PB | 11 |
| Oct 11 | Plymouth South @ PembrokeOct 11 · 2.68 Miles Varsity · Place 19 · Pembroke | 2.68 Miles Varsity | 19 | 17:49Unofficial | 11 |
| Oct 4 | Pembroke vs ScituateOct 4 · 2.68 Miles Varsity · Place 14 · Pembroke | 2.68 Miles Varsity | 14 | 17:40Unofficial | 11 |
| Sep 27 | Pembroke vs HanoverSep 27 · 2.68 Miles Varsity · Place 26 · Pembroke | 2.68 Miles Varsity | 26 | 18:56Unofficial | 11 |
| Sep 20 | Pembroke @North Quincy/QuincySep 20 · 2.5 Miles Varsity · Place 23 · Pembroke | 2.5 Miles Varsity | 23 | 17:09Unofficial | 11 |
2015 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Patriot League MeetOct 31 · 5,000 Meters Junior Varsity · Place 18 · Pembroke | 5,000 Meters Junior Varsity | 18 | 19:46 PB | 10 |
| Oct 27 | Pembroke vs NQ/QuincyOct 27 · 2.75 Mile Varsity · Place 17 · Pembroke | 2.75 Mile Varsity | 17 | 17:56Unofficial | 10 |
| Oct 20 | Pembroke vs Plymouth SouthOct 20 · 2.75 Mile Varsity · Place 22 · Pembroke | 2.75 Mile Varsity | 22 | 18:20Unofficial | 10 |
| Oct 13 | Pembroke vs MiddleboroOct 13 · 2.75 Mile Varsity · Pembroke | 2.75 Mile Varsity | 0 | 18:57Unofficial | 10 |
| Sep 29 | Pembroke vs ScituateSep 29 · 2.8 Mile Varsity · Pembroke | 2.8 Mile Varsity | 0 | 20:55Unofficial | 10 |
| Sep 26 | MSTCA Kelley InviteSep 26 · 5,000 Meters JV D2 · Place 40 · Pembroke | 5,000 Meters JV D2 | 40 | 20:06.8 PB | 10 |
| Sep 22 | Pembroke vs HanoverSep 22 · 2.5 Mile Varsity · Pembroke | 2.5 Mile Varsity | 0 | 17:35Unofficial | 10 |
| Sep 16 | Silver Lake v. Pembroke Sep 16 · 2.75 Mile Varsity · Pembroke | 2.75 Mile Varsity | 0 | 19:20Unofficial | 10 |
| Sep 9 | Pembroke vs HinghamSep 9 · 2.9 Mile Varsity · Pembroke | 2.9 Mile Varsity | 0 | 20:28Unofficial | 10 |
2014 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | Patriot League MeetOct 25 · 5,000 Meters Junior Varsity · Place 22 · Pembroke | 5,000 Meters Junior Varsity | 22 | 20:46.8 | 9 |
| Oct 21 | Plymouth North vs. PembrokeOct 21 · 4,000 Meters Varsity · Place 37 · Pembroke | 4,000 Meters Varsity | 37 | 19:13Unofficial | 9 |
| Oct 14 | Pembroke Vs. MiddleboroOct 14 · 5,000 Meters Varsity · Place 24 · Pembroke | 5,000 Meters Varsity | 24 | 23:05Unofficial | 9 |
| Oct 7 | Scituate @ PembrokeOct 7 · 2.75 Mile Varsity · Place 27 · Pembroke | 2.75 Mile Varsity | 27 | 20:17Unofficial | 9 |
| Sep 30 | Pembroke @Quincy/North QuincySep 30 · 4,000 Meters Varsity · Pembroke | 4,000 Meters Varsity | 0 | 18:13Unofficial | 9 |
| Sep 23 | Hanover@PembrokeSep 23 · 2.75 Mile Varsity · Place 25 · Pembroke | 2.75 Mile Varsity | 25 | 20:01Unofficial | 9 |
| Sep 16 | Plymouth South vs. PembrokeSep 16 · 2.75 Mile Varsity · Place 38 · Pembroke | 2.75 Mile Varsity | 38 | 21:10Unofficial | 9 |
| Sep 9 | Duxbury vs. PembrokeSep 9 · 2.75 Mile Varsity · Place 38 · Pembroke | 2.75 Mile Varsity | 38 | 21:32Unofficial | 9 |
| Sep 3 | Whitman-Hanson vs PembrokeSep 3 · 3,000 Meters Junior Varsity · Pembroke | 3,000 Meters Junior Varsity | 0 | 15:30Unofficial | 9 |