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Malia Sample
Heritage (LC) · Class of 2018
3 resultsCross Country2014–2016
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Great Meadow CourseVHSL 4A State Cross Country Championship · Nov 15 | 20:22 | VHSL 4A State Cross Country Championship | November 15, 2014 |
| 5,000 Meters · Kernstown BattlefieldVHSL Group 4A North Regional Championship · Nov 6 | 21:06.00 | VHSL Group 4A North Regional Championship | November 6, 2014 |
| 5,000 Meters · Rock Ridge High SchoolVHSL 4A Conference 21B East · Oct 26 | 21:53.20 | VHSL 4A Conference 21B East | October 26, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | VHSL 4A Conference 21B EastOct 26 · 5,000 Meters Varsity · Place 29 · Heritage (LC) | 5,000 Meters Varsity | 29 | 21:53.20 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 15 | VHSL 4A State Cross Country ChampionshipNov 15 · 5,000 Meters Varsity · Place 42 · Heritage (LC) | 5,000 Meters Varsity | 42 | 20:22 PB | 9 |
| Nov 6 | VHSL Group 4A North Regional ChampionshipNov 6 · 5,000 Meters Varsity · Place 36 · Heritage (LC) | 5,000 Meters Varsity | 36 | 21:06.00 PB | 9 |