Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Amend ParkNCAA D2 West Region Cross Country Championships · Nov 17 | 31:51.1 | NCAA D2 West Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · Angel Mounds State Historic Site2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) · Nov 18 | 36:08.6 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) | November 18, 2017 |
| 10,000 Meters · Ash Creek 10KNCAA D2 West Regional Championship · Nov 4 | 31:05.17 | NCAA D2 West Regional Championship | November 4, 2017 |
| 6200 m · Western Oregon UniversityAsh Creek XC Collegiate · Sep 8 | 19:35.61 | Ash Creek XC Collegiate | September 8, 2017 |
| 7,000 Meters · Ash Creek Collegiate 7KAsh Creek XC Festival (College) · Sep 7 | 21:39.80 | Ash Creek XC Festival (College) | September 7, 2018 |
| 8,000 Meters · Ash Creek PreserveGNAC Cross Country Championship · Nov 3 | 25:37.60 | GNAC Cross Country Championship | November 3, 2018 |
| 8,000 Meters · Lake PaddenGNAC Cross Country Championships · Oct 21 | 25:55.8 | GNAC Cross Country Championships | October 21, 2017 |
| 8,000 Meters · Lewis UniversityLewis Crossover · Oct 6 | 26:27.4 | Lewis Crossover | October 6, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
5 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women)Nov 18 · 10,000 Meters Men · Place 245 · Western Oregon | 10,000 Meters Men | 245 | 36:08.6 PB | Sr |
| Nov 4 | NCAA D2 West Regional ChampionshipNov 4 · 10,000 Meters Men · Place 32 · Western Oregon | 10,000 Meters Men | 32 | 31:05.17 PB | Sr |
| Oct 21 | GNAC Cross Country ChampionshipsOct 21 · 8,000 Meters Men · Place 14 · Western Oregon | 8,000 Meters Men | 14 | 25:55.8 PB | Sr |
| Sep 8 | Ash Creek XC CollegiateSep 8 · 6,200 Meters Men · Place 21 · Western Oregon | 6,200 Meters Men | 21 | 19:35.61 PB | Sr |
| Sep 1 | Linfield Harrier ClassicSep 1 · 6,000 Meters Varsity · Place 4 · Western Oregon | 6,000 Meters Varsity | 4 | 20:13.9 | JR-3 |
2014 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | GNAC ChampionshipNov 1 · 8,000 Meters Varsity · Place 65 · Western Oregon | 8,000 Meters Varsity | 65 | 27:33.4 | FR-1 |
| Oct 24 | Beaver ClassicOct 24 · 8,000 Meters Varsity · Place 91 · Western Oregon | 8,000 Meters Varsity | 91 | 29:33.5 | FR-1 |