Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Colt State ParkRoger Williams Invitational · Sep 2 | 20:51 | Roger Williams Invitational | September 2, 2017 |
| 5,000 Meters · Smith CollegeSmith College Cross Country Invitational · Sep 9 | 21:05.6 | Smith College Cross Country Invitational | September 9, 2017 |
| 5,000 Meters · Western New England UniversityWestern New England vs. Anna Maria · Aug 30 | 19:13.50 | Western New England vs. Anna Maria | August 30, 2014 |
| 8,000 Meters · Chicopee Memorial State ParkElm's College Invitational · Sep 23 | 33:39.4 | Elm's College Invitational | September 23, 2017 |
| 8,000 Meters · Colt State ParkCommonwealth Coast Conference XC Championships · Oct 31 | 28:56.6 | Commonwealth Coast Conference XC Championships | October 31, 2015 |
| 8,000 Meters · Harkness Memorial State ParkNCAA D3 New England Regional Championships · Nov 14 | 29:01.8 | NCAA D3 New England Regional Championships | November 14, 2015 |
| 8,000 Meters · Moore State ParkWorcester City Cross Country Meet · Sep 26 | 31:53.20 | Worcester City Cross Country Meet | September 26, 2015 |
| 8,000 Meters · Rotary ParkCommonwealth Coast Conference XC Championships · Oct 28 | 31:02.6 | Commonwealth Coast Conference XC Championships | October 28, 2017 |
| 8,000 Meters · Stanley ParkNCAA D3 New England Region Championships · Nov 12 | 28:59.2 | NCAA D3 New England Region Championships | November 12, 2016 |
| 8,000 Meters · University of New England - Biddeford CampusCCC Cross Country Championships · Nov 1 | 30:43 | CCC Cross Country Championships | November 1, 2014 |
| 8,000 Meters · University Of Southern MaineNCAA D3 New England Region Cross Country Championships · Nov 11 | 30:33.6 | NCAA D3 New England Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Western New England UniversityCommonwealth Coast Conference Championships · Oct 29 | 29:25.1 | Commonwealth Coast Conference Championships | October 29, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D3 New England Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 257 · Western New England | 8,000 Meters Men | 257 | 30:33.6 PB | Sr |
| Oct 28 | Commonwealth Coast Conference XC ChampionshipsOct 28 · 8,000 Meters Men · Place 52 · Western New England | 8,000 Meters Men | 52 | 31:02.6 PB | Sr |
| Oct 14 | Western New England University InvitationalOct 14 · 8,000 Meters Varsity · Place 46 · Western NE | 8,000 Meters Varsity | 46 | 30:59.5 | SR-4 |
| Oct 7 | James Earley InvitationalOct 7 · 8,000 Meters Men's White · Place 157 · Western New England | 8,000 Meters Men's White | 157 | 31:02.0 | Sr |
| Sep 23 | Elm's College InvitationalSep 23 · 8,000 Meters Men · Place 22 · Western New England | 8,000 Meters Men | 22 | 33:39.4 PB | Sr |
| Sep 16 | UMass Dartmouth Cross Country InvitationalSep 16 · 5,000 Meters Varsity · Place 242 · Western NE | 5,000 Meters Varsity | 242 | 32:49.5 | SR-4 |
| Sep 9 | Smith College Cross Country InvitationalSep 9 · 5,000 Meters Men · Place 71 · Western New England | 5,000 Meters Men | 71 | 21:05.6 PB | Sr |
| Sep 2 | Roger Williams InvitationalSep 2 · 5,000 Meters Collegiate · Place 75 · Western New England | 5,000 Meters Collegiate | 75 | 20:51 PB | Sr |
2016 Cross Country
4 results2015 Cross Country
5 results2014 Cross Country
4 results