Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3800 m · Enosburg Country ClubBFA Hosting Enosburg Meet · Oct 25 | 15:54.15 | BFA Hosting Enosburg Meet | October 25, 2016 |
| 4,000 Meters · Enosburg Country ClubEnosburg Meet · Oct 24 | 15:33.00 | Enosburg Meet | October 24, 2017 |
| 4,000 Meters · Hard'Ack Recreation AreaBFA Class Race · Aug 29 | 17:41.10 | BFA Class Race | August 29, 2017 |
| 5,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 8 | 20:51.0 | Burlington Cross-Country Run Invitational | September 8, 2018 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Sep 2 | 19:39.1 | Essex Cross-Country Run Invitational | September 2, 2017 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA St. Albans Invitational · Sep 30 | 20:14.71 | BFA St. Albans Invitational | September 30, 2017 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 29 | 18:45.2 | NVAC Cross-Country Run Championship | October 29, 2016 |
| 5,000 Meters · Mt. Abraham Union High SchoolMt Abe · Oct 4 | 20:04.78 | Mt Abe | October 4, 2017 |
| 5,000 Meters · Spaulding HS 5KSpaulding at Millstone Trails (HS, MS) · Sep 6 | 22:11 | Spaulding at Millstone Trails (HS, MS) | September 6, 2017 |
| 5,000 Meters · Thetford Academy XC Home CourseVermont D-2 State Championships · Oct 27 | 20:22.8 | Vermont D-2 State Championships | October 27, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Vermont D-2 State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 40 · Missisquoi Valley Union | 5,000 Meters Varsity | 40 | 20:22.8 PB | 12 |
| Oct 22 | BFA Hosting Enosburg MS/HS MeetOct 22 · 4,000 Meters Varsity · Place 12 · Missisquoi Valley Union | 4,000 Meters Varsity | 12 | 15:36.30 | 12 |
| Oct 20 | NVAC Cross-Country Run ChampionshipOct 20 · 5,000 Meters Varsity · Place 28 · Missisquoi Valley Union | 5,000 Meters Varsity | 28 | 19:37.4 | 12 |
| Oct 12 | MMU XC Home #2Oct 12 · Varsity · Place 27 · Missisquoi Valley Union | Varsity | 27 | 19:51.48 | 12 |
| Oct 6 | Woods Trail Run Oct 6 · 5,000 Meters Varsity · Place 308 · Missisquoi VT | 5,000 Meters Varsity | 308 | 20:53.06 | 12 |
| Sep 29 | U-32 XC Invitational 2018Sep 29 · 5,000 Meters Varsity · Place 66 · Missisquoi Valley Union | 5,000 Meters Varsity | 66 | 20:21.65 | 12 |
| Sep 18 | Arrowhead RaceSep 18 · 5,000 Meters Varsity · Place 19 · Missisquoi Valley Union | 5,000 Meters Varsity | 19 | 21:17.32 | 12 |
| Sep 15 | BFA St. Albans InvitationalSep 15 · 5,000 Meters Varsity · Place 35 · Missisquoi Valley Union | 5,000 Meters Varsity | 35 | 20:51.40 | 12 |
| Sep 11 | Mt. Abraham HS HostSep 11 · 5,000 Meters High School Boys · Missisquoi Valley Union | 5,000 Meters High School Boys | — | 21:32Unofficial | 12 |
| Sep 8 | Burlington Cross-Country Run InvitationalSep 8 · 5,000 Meters Varsity · Place 68 · Missisquoi Valley Union | 5,000 Meters Varsity | 68 | 20:51.0 PB | 12 |
| Sep 1 | Essex Cross-Country Run InvitationalSep 1 · 5,000 Meters Varsity Boys · Place 85 · Missisquoi Valley Union | 5,000 Meters Varsity Boys | 85 | 20:46.0 | 12 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Enosburg MeetOct 24 · 4,000 Meters Varsity · Place 12 · Missisquoi Valley Union | 4,000 Meters Varsity | 12 | 15:33.00 PB | 11 |
| Oct 7 | Woods Trail RunOct 7 · 5,000 Meters Varsity · Place 233 · Missisquoi VT | 5,000 Meters Varsity | 233 | 20:23.07 | 11 |
| Oct 4 | Mt AbeOct 4 · 5,000 Meters Varsity · Place 11 · Missisquoi Valley Union | 5,000 Meters Varsity | 11 | 20:04.78 PB | 11 |
| Sep 30 | BFA St. Albans InvitationalSep 30 · 5,000 Meters Varsity · Place 51 · Missisquoi Valley Union | 5,000 Meters Varsity | 51 | 20:14.71 PB | 11 |
| Sep 9 | Burlington Cross-Country Run InvitationalSep 9 · 5,000 Meters Varsity · Place 18 · Missisquoi Valley Union | 5,000 Meters Varsity | 18 | 19:50.8Unofficial | 11 |
| Sep 6 | Spaulding at Millstone Trails (HS, MS)Sep 6 · 5,000 Meters Varsity · Place 9 · Missisquoi Valley Union | 5,000 Meters Varsity | 9 | 22:11 PB | 11 |
| Sep 2 | Essex Cross-Country Run InvitationalSep 2 · 5,000 Meters Varsity Boys · Place 61 · Missisquoi Valley Union | 5,000 Meters Varsity Boys | 61 | 19:39.1 PB | 11 |
| Aug 29 | BFA Class RaceAug 29 · 4,000 Meters Jr/Sr · Place 10 · Missisquoi Valley Union | 4,000 Meters Jr/Sr | 10 | 17:41.10 PB | 11 |
2016 Cross Country
2 results