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Ron Seger

Shepaug Valley · Class of 2017

2 resultsCross Country2016

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Wickham ParkCIAC Class S State Championships · Oct 2919:39CIAC Class S State ChampionshipsOctober 29, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5CIAC Open ChampionshipsNov 5 · 5,000 Meters Varsity · Place 174 · Shepaug Valley5,000 Meters Varsity17420:5112
Oct 29CIAC Class S State ChampionshipsOct 29 · 5,000 Meters Varsity · Place 63 · Shepaug Valley5,000 Meters Varsity6319:39 PB12