Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Black Hill Regional ParkMagruder @ Seneca Valley · Sep 27 | 18:25 | Magruder @ Seneca Valley | September 27, 2016 |
| 5,000 Meters · Col. Zadok Magruder HSDamascus, Watkins Mill and Seneca Valley at Magruder · Sep 15 | 19:42 | Damascus, Watkins Mill and Seneca Valley at Magruder | September 15, 2015 |
| 5,000 Meters · Fair HillTrack and Trail Invitational · Sep 10 | 18:27.10 | Track and Trail Invitational | September 10, 2016 |
| 5,000 Meters · Gaithersburg Gold Course (Regional Course)Montgomery County Championship · Oct 24 | 17:41.0 | Montgomery County Championship | October 24, 2015 |
| 5,000 Meters · High Point FarmCoyote Run at High Point Farm · Oct 8 | 20:08 | Coyote Run at High Point Farm | October 8, 2014 |
| 5,000 Meters · John F. Kennedy HSSeneca @ Kennedy · Sep 7 | 19:09 | Seneca @ Kennedy | September 7, 2016 |
| 5,000 Meters · Oakdale High SchoolMPSSAA 3A West Region Championships · Nov 5 | 19:10.7 | MPSSAA 3A West Region Championships | November 5, 2015 |
| 5,000 Meters · Rockville Civic CenterSV & WM @ Rockville · Sep 14 | 18:05.28 | SV & WM @ Rockville | September 14, 2016 |
| 5,000 Meters · Seneca Valley HSWheaton @ Seneca Valley · Sep 21 | 18:31 | Wheaton @ Seneca Valley | September 21, 2016 |
| 5,000 Meters · Urbana High SchoolUrbana Invitational · Oct 1 | 17:47 | Urbana Invitational | October 1, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 3 | MPSSAA 3A West Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 59 · Seneca Valley | 5,000 Meters Varsity | 59 | 19:14.37 | 12 |
| Oct 1 | Urbana InvitationalOct 1 · 5,000 Meters Varsity · Place 30 · Seneca Valley | 5,000 Meters Varsity | 30 | 17:47 PB | 12 |
| Sep 27 | Magruder @ Seneca ValleySep 27 · 5,000 Meters Varsity · Place 2 · Seneca Valley | 5,000 Meters Varsity | 2 | 18:25 PB | 12 |
| Sep 21 | Wheaton @ Seneca ValleySep 21 · 5,000 Meters Varsity · Place 2 · Seneca Valley | 5,000 Meters Varsity | 2 | 18:31 PB | 12 |
| Sep 14 | SV & WM @ RockvilleSep 14 · 5,000 Meters Varsity · Place 1 · Seneca Valley | 5,000 Meters Varsity | 1 | 18:05.28 PB | 12 |
| Sep 10 | Track and Trail InvitationalSep 10 · 5,000 Meters Large School Varsity · Place 28 · Seneca Valley | 5,000 Meters Large School Varsity | 28 | 18:27.10 PB | 12 |
| Sep 7 | Seneca @ KennedySep 7 · 5,000 Meters Varsity · Place 1 · Seneca Valley | 5,000 Meters Varsity | 1 | 19:09 PB | 12 |
2015 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | MPSSAA 3A West Region ChampionshipsNov 5 · 5,000 Meters Varsity · Place 34 · Seneca Valley | 5,000 Meters Varsity | 34 | 19:10.7 PB | 11 |
| Oct 24 | Montgomery County ChampionshipOct 24 · 5,000 Meters Varsity · Place 79 · Seneca Valley | 5,000 Meters Varsity | 79 | 17:41.0 PB | 11 |
| Oct 6 | John F. Kennedy Home MeetOct 6 · 5,000 Meters Varsity · Place 2 · Seneca Valley | 5,000 Meters Varsity | 2 | 19:34 | 11 |
| Sep 29 | Rockville @ Seneca ValleySep 29 · 5,000 Meters Varsity · Place 3 · Seneca Valley | 5,000 Meters Varsity | 3 | 19:46 | 11 |
| Sep 15 | Damascus, Watkins Mill and Seneca Valley at Magruder Sep 15 · 5,000 Meters Varsity · Place 7 · Seneca Valley | 5,000 Meters Varsity | 7 | 19:42 PB | 11 |
2014 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 8 | Coyote Run at High Point FarmOct 8 · 5,000 Meters Junior Varsity · Place 58 · Seneca Valley | 5,000 Meters Junior Varsity | 58 | 20:08 PB | 10 |
