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Benjamin Capodanno
Interlake · Class of 2017
10 resultsCross Country2014–2015
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Salt Creek Park37th Salt Creek Invitational · Sep 20 | 20:07.78 | 37th Salt Creek Invitational | September 20, 2014 |
| 5,000 Meters · Lake Sammamish State ParkBellevue Invitational · Sep 27 | 21:08.38 | Bellevue Invitational | September 27, 2014 |
| 5,000 Meters · Marymoor ParkJuanita @ Interlake · Oct 7 | 21:30.92 | Juanita @ Interlake | October 7, 2015 |
| 5,000 Meters · Robinswood ParkBellevue, Interlake & Sammamish · Oct 15 | 21:53 | Bellevue, Interlake & Sammamish | October 15, 2014 |
| 5,000 Meters · Saint Edwards State ParkInterlake at Juanita · Oct 8 | 22:12 | Interlake at Juanita | October 8, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | Bellevue, Sammamish @ InterlakeOct 14 · 5,000 Meters Varsity · Place 63 · Interlake | 5,000 Meters Varsity | 63 | 21:31.89 | 11 |
| Oct 7 | Juanita @ InterlakeOct 7 · 5,000 Meters Varsity · Place 46 · Interlake | 5,000 Meters Varsity | 46 | 21:30.92 PB | 11 |
| Sep 30 | Interlake, LW @ Mercer IslandSep 30 · 5,000 Meters Varsity · Place 64 · Interlake | 5,000 Meters Varsity | 64 | 22:50Unofficial | 11 |
| Sep 19 | 38th Salt Creek InvitationalSep 19 · 3 Mile Open Boys · Place 45 · Interlake | 3 Mile Open Boys | 45 | 20:08.07 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | Bellevue, Interlake & Sammamish Oct 15 · 5,000 Meters Varsity · Place 72 · Interlake | 5,000 Meters Varsity | 72 | 21:53 PB | 10 |
| Oct 8 | Interlake at JuanitaOct 8 · 5,000 Meters Varsity · Place 51 · Interlake | 5,000 Meters Varsity | 51 | 22:12 PB | 10 |
| Oct 1 | Mercer Island, LW @ InterlakeOct 1 · 5,000 Meters Varsity · Place 70 · Interlake | 5,000 Meters Varsity | 70 | 22:05.32 | 10 |
| Sep 27 | Bellevue InvitationalSep 27 · 5,000 Meters Boys OPEN · Place 79 · Interlake | 5,000 Meters Boys OPEN | 79 | 21:08.38 PB | 10 |
| Sep 24 | Bellevue, Interlake @ LWSep 24 · 5,000 Meters Varsity · Place 60 · Interlake | 5,000 Meters Varsity | 60 | 21:36 | 10 |
| Sep 20 | 37th Salt Creek InvitationalSep 20 · 3 Mile Open Boys · Place 40 · Interlake | 3 Mile Open Boys | 40 | 20:07.78 PB | 10 |