Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · Angel Mounds State Historic Site2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) · Nov 18 | 23:17.2 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) | November 18, 2017 |
| 6,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 24:17.4 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 6,000 Meters · Jones Youth ParkMIAA Cross Country Championships · Nov 1 | 22:03.7 | MIAA Cross Country Championships | November 1, 2018 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 23 | 23:10.1 | Roy Griak Invitational | September 23, 2017 |
| 6,000 Meters · Lewis UniversityLewis Crossover · Oct 6 | 22:31.1 | Lewis Crossover | October 6, 2018 |
| 6,000 Meters · Principia CollegeMIAA Championships · Oct 22 | 24:26.7 | MIAA Championships | October 22, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women)Dec 1 · 6,000 Meters Open · Place 83 · Pittsburg State | 6,000 Meters Open | 83 | 24:17.4 PB | Sr |
| Nov 17 | NCAA D2 Central Region Cross Country ChampionshipNov 17 · 6,000 Meters Varsity · Place 31 · Pittsburg St. | 6,000 Meters Varsity | 31 | 22:19.5 | SR |
| Nov 1 | MIAA Cross Country ChampionshipsNov 1 · 6,000 Meters Championship · Place 3 · Pittsburg State | 6,000 Meters Championship | 3 | 22:03.7 PB | Sr |
| Oct 6 | Lewis CrossoverOct 6 · 6,000 Meters Invitational · Place 17 · Pittsburg State | 6,000 Meters Invitational | 17 | 22:31.1 PB | Sr |
| Sep 15 | Missouri Southern StampedeSep 15 · 5,000 Meters Division 1 · Place 15 · Pittsburg St. | 5,000 Meters Division 1 | 15 | 18:04.1 | SR |
2017 Cross Country
4 results2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | MIAA ChampionshipsOct 22 · 6,000 Meters Women · Place 46 · Pittsburg State | 6,000 Meters Women | 46 | 24:26.7 PB | Jr |
| Sep 24 | Roy Griak InviteSep 24 · 6,000 Meters Varsity · Place 47 · Pittsburg St. | 6,000 Meters Varsity | 47 | 24:24.2 | SO-2 |
2014 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 20 | MSSU Southern StampedeSep 20 · 5,000 Meters Varsity · Place 45 · Pittsburg St. | 5,000 Meters Varsity | 45 | 18:49.67 | FR |