Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Western Carolina UniversityWCU Cross Country Festival · Sep 2 | 20:36.0 | WCU Cross Country Festival | September 2, 2017 |
| 8,000 Meters · Bryan ParkGreensboro Cross Country Invitational · Sep 30 | 36:37.6 | Greensboro Cross Country Invitational | September 30, 2017 |
| 8,000 Meters · Dick Miller Cross Country Course Wash&Lee John Tucker Invite · Sep 13 | 35:06.0 | John Tucker Invite | September 13, 2014 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run · Oct 2 | 33:13.6 | Paul Short Run | October 2, 2015 |
| 8,000 Meters · Piedmont UniversityPiedmont Cross Country Invitational · Oct 7 | 35:56.6 | Piedmont Cross Country Invitational | October 7, 2017 |
| 8,000 Meters · Virginia Wesleyan ODAC Cross Country Championships · Oct 28 | 34:59.2 | ODAC Cross Country Championships | October 28, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D3 South/Southeast Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Emory and Henry | 8,000 Meters Men | 0 | DQ | Sr |
| Oct 28 | ODAC Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 94 · Emory and Henry | 8,000 Meters Men | 94 | 34:59.2 PB | Sr |
| Oct 7 | Piedmont Cross Country InvitationalOct 7 · 8,000 Meters Men · Place 47 · Emory and Henry | 8,000 Meters Men | 47 | 35:56.6 PB | Sr |
| Sep 30 | Greensboro InvitationalSep 30 · 8,000 Meters Varsity · Place 115 · Emory & Henry College | 8,000 Meters Varsity | 115 | 36:37.58 | — |
| Sep 30 | Greensboro Cross Country InvitationalSep 30 · 8,000 Meters Men's NCAA D3 · Place 54 · Emory and Henry | 8,000 Meters Men's NCAA D3 | 54 | 36:37.6 PB | Sr |
| Sep 2 | WCU Cross Country FestivalSep 2 · 5,000 Meters Men · Place 50 · Emory and Henry | 5,000 Meters Men | 50 | 20:36.0 PB | Sr |
2015 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters OPEN · Place 303 · Emory and Henry | 8,000 Meters OPEN | 303 | 33:13.6 PB | So |
2014 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 13 | John Tucker InviteSep 13 · 8,000 Meters Men · Place 49 · Emory and Henry | 8,000 Meters Men | 49 | 35:06.0 PB | Fr |