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Emma Ames

Lakeside (Nine Mile Falls) · Class of 2021

22 resultsCross Country2016–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.5 Miles · Chewelah Golf and Country Club RV ParkIEML All-League Meet · Oct 119:34IEML All-League MeetOctober 11, 2016
2.5 Miles · Shadle ParkHighlander Invite · Sep 816:37.68Highlander InviteSeptember 8, 2018
3 Miles · Carmichael MSMax Jensen Richland Invitational · Oct 719:57.79Max Jensen Richland InvitationalOctober 7, 2017
5,000 Meters · Antler Springs Golf CourseNEA#1 Colville/Lakeside/Riverside · Sep 2722:38NEA#1 Colville/Lakeside/RiversideSeptember 27, 2017
5,000 Meters · Chewelah Golf and Country Club RV ParkNEA Districts · Oct 2519:51.39NEA Districts October 25, 2018
5,000 Meters · Fairways Golf CourseNike-Battle for the 509 (3rd Annual) · Sep 2120:16.40Nike-Battle for the 509 (3rd Annual)September 21, 2019
5,000 Meters · Freeman High SchoolNEA#2 LKSD/RVSD/FREE · Oct 920:24.37NEA#2 LKSD/RVSD/FREEOctober 9, 2019
5,000 Meters · Lakeside (9 Mile)NEA #1 Colville, Medical Lake @ Lakeside · Oct 220:58.1NEA #1 Colville, Medical Lake @ LakesideOctober 2, 2019
5,000 Meters · Lakeside HSNEA#4 Deer Park/Lakeside · Oct 1820:48NEA#4 Deer Park/LakesideOctober 18, 2017
5,000 Meters · Riverside High SchoolNEA #3 Riverside/Lakeside · Mar 2721:14NEA #3 Riverside/LakesideMarch 27, 2021
5,000 Meters · Sun Willows Golf Course1A WIAA State XC Meet · Nov 319:53.901A WIAA State XC MeetNovember 3, 2018
5,000 Meters · Sun Willows Golf Course1A WIAA STATE XC MEET · Nov 420:15.001A WIAA STATE XC MEETNovember 4, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Apr 9NEA League ChampionshipsApr 9 · 5,000 Meters Varsity · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity022:11.57Unofficial12
Apr 3NEA 1A Lakeside/Freeman/Medical Lake #4Apr 3 · 5,000 Meters Varsity · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity022:01.09Unofficial12
Mar 27NEA #3 Riverside/LakesideMar 27 · 5,000 Meters Varsity · Place 3 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity321:14 PB12
Mar 20NEA #2 Deer Park, Newport at LakesideMar 20 · 5,000 Meters Varsity · Place 5 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity521:35.8Unofficial12
Mar 13NEA #1 Colville at LakesideMar 13 · 5,000 Meters Varsity · Place 3 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity321:57.212

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 91A WIAA State XC MeetNov 9 · 5,000 Meters 1A Girls · Place 32 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters 1A Girls3220:12.2011
Oct 9NEA#2 LKSD/RVSD/FREEOct 9 · 5,000 Meters Varsity · Place 5 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity520:24.37 PB11
Oct 546th Annual Sunfair InvitationalOct 5 · 3 Miles Flight 4 Combined (Runner #4) · Place 25 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)3 Miles Flight 4 Combined (Runner #4)2520:21.20Unofficial11
Oct 2NEA #1 Colville, Medical Lake @ LakesideOct 2 · 5,000 Meters Varsity · Place 5 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity520:58.1 PB11
Sep 21Nike-Battle for the 509 (3rd Annual)Sep 21 · 5,000 Meters Varsity · Place 30 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity3020:16.40 PB11

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 31A WIAA State XC MeetNov 3 · 5,000 Meters 1A Girls · Place 20 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters 1A Girls2019:53.90 PB10
Oct 25NEA Districts Oct 25 · 5,000 Meters Varsity Women · Place 8 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity Women819:51.39 PB10
Sep 8Highlander InviteSep 8 · 2.5 Miles Junior Varsity · Place 3 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)2.5 Miles Junior Varsity316:37.68 PB10

2017 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 41A WIAA STATE XC MEETNov 4 · 5,000 Meters 1A Girls · Place 38 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters 1A Girls3820:15.00 PB9
Oct 26NEA Districts Final @ Chewelah GCOct 26 · 5,000 Meters Varsity · Place 13 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity1320:42.859
Oct 18NEA#4 Deer Park/LakesideOct 18 · 5,000 Meters Varsity · Place 3 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity320:48 PB9
Oct 14Lake Spokane InvitationalOct 14 · 5,000 Meters Varsity · Place 6 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity621:11.69
Oct 7Max Jensen Richland InvitationalOct 7 · 3 Miles Division I · Place 59 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)3 Miles Division I5919:57.79 PB9
Sep 3044th Annual Sunfair InvitationalSep 30 · 3 Miles Flight 6 Combined (Runner #2) · Place 34 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)3 Miles Flight 6 Combined (Runner #2)3420:22.41Unofficial9
Sep 27NEA#1 Colville/Lakeside/RiversideSep 27 · 5,000 Meters Varsity · Place 6 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity622:38 PB9
Sep 23NIKE--BATTLE FOR THE 509Sep 23 · 5,000 Meters Varsity Girls · Place 16 · Lakeside (Nine Mile Falls)Lakeside (Nine Mile Falls)5,000 Meters Varsity Girls1620:26.429

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11IEML All-League MeetOct 11 · 1.5 Miles MS Varsity 7/8 Girls · Place 4 · Lakeside (Nine Mile)Lakeside (Nine Mile)1.5 Miles MS Varsity 7/8 Girls49:34 PB8