Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Asheville Christian AcademyAsheville Cross Country Challenge · Oct 1 | 29:40.1 | Asheville Cross Country Challenge | October 1, 2016 |
| 8,000 Meters · Dick Miller Cross Country Course Wash&Lee John Tucker Invite · Sep 13 | 31:09.7 | John Tucker Invite | September 13, 2014 |
| 8,000 Meters · Gettysburg CollegeGettysburg Invitational · Oct 15 | 29:14.5 | Gettysburg Invitational | October 15, 2016 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 29:16.4 | Paul Short Invitational | September 29, 2017 |
| 8,000 Meters · Roanoke CollegeMaroon Invitational · Sep 17 | 30:23.5 | Maroon Invitational | September 17, 2016 |
| 8,000 Meters · Virginia Tech Home Cross Country CourseVirginia Tech Alumni Invitational · Sep 15 | 30:26.9 | Virginia Tech Alumni Invitational | September 15, 2017 |
| 8,000 Meters · Virginia Wesleyan ODAC Cross Country Championships · Oct 28 | 31:21.5 | ODAC Cross Country Championships | October 28, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
3 results2016 Cross Country
4 results2014 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 13 | John Tucker InviteSep 13 · 8,000 Meters Men · Place 30 · Roanoke | 8,000 Meters Men | 30 | 31:09.7 PB | Fr |