Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2016 NCAA Division II Cross Country Champs (59th Men & 36th Women) · Nov 19 | 31:06.1 | 2016 NCAA Division II Cross Country Champs (59th Men & 36th Women) | November 19, 2016 |
| 10,000 Meters · Tom Rutledge Cross Country Course2015 NCAA Division II Cross Country Champs (58th Men & 35th Women) · Nov 21 | 31:04.6 | 2015 NCAA Division II Cross Country Champs (58th Men & 35th Women) | November 21, 2015 |
| 6,000 Meters · Lock Haven UniversityDolan Duals · Sep 2 | 18:24.2 | Dolan Duals | September 2, 2016 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run · Oct 1 | 24:21.5 | Paul Short Run | October 1, 2016 |
| 8,000 Meters · Lock Haven UniversityLHU Open Invitational · Sep 27 | 25:58.8 | LHU Open Invitational | September 27, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 19 | 2016 NCAA Division II Cross Country Champs (59th Men & 36th Women)Nov 19 · 10,000 Meters Men · Place 32 · Lock Haven | 10,000 Meters Men | 32 | 31:06.1 PB | Jr |
| Nov 5 | NCAA D2 Atlantic Region ChampionshipsNov 5 · 10,000 Meters Varsity · Place 1 · Lock Haven | 10,000 Meters Varsity | 1 | 32:23.6 | JR-3 |
| Oct 22 | PSAC CHAMPIONSHIPSOct 22 · 8,000 Meters Varsity · Place 1 · Lock Haven | 8,000 Meters Varsity | 1 | 25:38.6 | JR-3 |
| Oct 1 | Paul Short RunOct 1 · 8,000 Meters Men Gold · Place 44 · Lock Haven | 8,000 Meters Men Gold | 44 | 24:21.5 PB | Jr |
| Sep 17 | Division II/III ChallengeSep 17 · 8,000 Meters Varsity · Place 3 · Lock Haven | 8,000 Meters Varsity | 3 | 25:40.7 | JR-3 |
| Sep 2 | Dolan DualsSep 2 · 6,000 Meters Men · Place 5 · Lock Haven | 6,000 Meters Men | 5 | 18:24.2 PB | Jr |
2015 Cross Country
2 results2014 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 27 | LHU Open InvitationalSep 27 · 8,000 Meters Men · Place 12 · Lock Haven | 8,000 Meters Men | 12 | 25:58.8 PB | Fr |