Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · PSU Blue CourseNCAA Division I Mid Atlantic Region XC Championships · Nov 9 | 33:04 | NCAA Division I Mid Atlantic Region XC Championships | November 9, 2018 |
| 5 Miles · Van Cortlandt ParkIC4A/ECAC D1 Cross Country Championships · Nov 18 | 26:16.7 | IC4A/ECAC D1 Cross Country Championships | November 18, 2017 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run · Oct 1 | 25:20.4 | Paul Short Run | October 1, 2016 |
| 8,000 Meters · Oatlands PlantationAtlantic 10 Conference Cross Country Championships · Oct 28 | 25:55.9 | Atlantic 10 Conference Cross Country Championships | October 28, 2017 |
| 8,000 Meters · RiderRider XC Invite · Sep 15 | 25:44.6 | Rider XC Invite | September 15, 2017 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Nov 17 | 23:39 | IC4A/ECAC Cross Country Championships | November 17, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
3 results2017 Cross Country
3 results2016 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Paul Short RunOct 1 · 8,000 Meters Men Gold · Place 184 · Saint Joseph's | 8,000 Meters Men Gold | 184 | 25:20.4 PB | Jr |
2015 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters GOLD · Place 124 · Saint Joseph's | 8,000 Meters GOLD | 124 | 25:39.3 | So |
2014 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 13 | Harry Groves Spiked ShoeSep 13 · 5.2 Miles Varsity · Place 87 · St. Joseph's (Pa.) | 5.2 Miles Varsity | 87 | 28:05.5 | FR-1 |