Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Binghamton UniversityBinghamton Cross Country Meet · Sep 17 | 19:24.2 | Binghamton Cross Country Meet | September 17, 2016 |
| 5,000 Meters · Hard'Ack Recreation AreaAmerica East Conference XC Championships · Oct 28 | 18:21.8 | America East Conference XC Championships | October 28, 2017 |
| 5,000 Meters · Jerusalem MillAmerica East Conference Championship · Oct 29 | 18:17.6 | America East Conference Championship | October 29, 2016 |
| 6,000 Meters · Audubon Golf CourseNCAA D1 Northeast Region Cross Country Championships · Nov 10 | 23:24.6 | NCAA D1 Northeast Region Cross Country Championships | November 10, 2017 |
| 6,000 Meters · IonaIona Paddy Doyle Meet of Champions · Sep 20 | 24:53.3 | Iona Paddy Doyle Meet of Champions | September 20, 2014 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 21:42.4 | Paul Short Invitational | September 29, 2017 |
| 6,000 Meters · University of BuffaloUniversity of Buffalo Stampede XC Invitational · Sep 15 | 22:04.1 | University of Buffalo Stampede XC Invitational | September 15, 2017 |
| 6,000 Meters · Van Cortlandt ParkNCAA DI Northeast Region Championships · Nov 11 | 22:15.60 | NCAA DI Northeast Region Championships | November 11, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
4 results2016 Cross Country
4 results2014 Cross Country
1 results