Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Plattsburgh State FieldhousePlattsburgh XC Invite · Sep 3 | 17:28 | Plattsburgh XC Invite | September 3, 2016 |
| 6,000 Meters · Saratoga Spa ParkSaratoga Invitational · Sep 13 | 21:44.2 | Saratoga Invitational | September 13, 2014 |
| 6,000 Meters · Vassar CollegeVassar Ron Stonitsch Invitational · Sep 10 | 21:35.5 | Vassar Ron Stonitsch Invitational | September 10, 2016 |
| 7800 m · Rowan UniversityRowan University Border Battle · Oct 15 | 27:33.8 | Rowan University Border Battle | October 15, 2016 |
| 8,000 Meters · Letchworth State Park37th Mike Woods Geneseo XC Invitational · Oct 3 | 30:19.5 | 37th Mike Woods Geneseo XC Invitational | October 3, 2015 |
| 8,000 Meters · Mount Greylock Regional SchoolPurple Valley XC Invite · Sep 23 | 30:39.8 | Purple Valley XC Invite | September 23, 2017 |
| 8,000 Meters · Norwood NorfolkSUNYAC Cross Country Championships · Oct 28 | 32:31.0 | SUNYAC Cross Country Championships | October 28, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
3 results2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Rowan University Border BattleOct 15 · 7,800 Meters Championship · Place 310 · SUNY Plattsburgh | 7,800 Meters Championship | 310 | 27:33.8 PB | Jr |
| Oct 1 | Saratoga InvitationalOct 1 · 8,000 Meters Varsity · Place 112 · Plattsburgh St. | 8,000 Meters Varsity | 112 | 29:36.7 | JR-3 |
| Sep 24 | Ronald C. Hoffmann Invitational Sep 24 · 8,000 Meters Varsity · Place 51 · Plattsburgh St. | 8,000 Meters Varsity | 51 | 29:02.2 | JR-3 |
| Sep 10 | Vassar Ron Stonitsch InvitationalSep 10 · 6,000 Meters Men · Place 121 · SUNY Plattsburgh | 6,000 Meters Men | 121 | 21:35.5 PB | Jr |
| Sep 3 | Plattsburgh XC InviteSep 3 · 5,000 Meters Men · Place 39 · SUNY Plattsburgh | 5,000 Meters Men | 39 | 17:28 PB | Jr |
2015 Cross Country
1 results2014 Cross Country
4 results