Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Brooktree Golf CourseMSHSL Section 1AA Championships · Oct 23 | 15:48.80 | MSHSL Section 1AA Championships | October 23, 2014 |
| 5,000 Meters · Arrowwood ResortAlexandria Invite · Oct 8 | 18:55.7 | Alexandria Invite | October 8, 2016 |
| 5,000 Meters · Brooktree Golf CourseMSHSL Section 1AA Championships · Oct 29 | 18:36.51 | MSHSL Section 1AA Championships | October 29, 2015 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational #2 · Sep 17 | 20:11.08 | Mayo Invitational #2 | September 17, 2019 |
| 5,000 Meters · New Prague Golf ClubNew Prague Invitational · Sep 26 | 20:28.5 | New Prague Invitational | September 26, 2017 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 3 | 18:29.0 | MSHSL Class AA State Championships | November 3, 2018 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 11 | 18:15.8 | NXR Heartland Regional Championships | November 11, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section - Combined · Place 11 · Red Wing | 5,000 Meters Open Invitational Section - Combined | 11 | 18:59.9 | 12 |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 21 · Red Wing | 5,000 Meters Varsity | 21 | 18:42.7 | — |
| Nov 2 | MSHSL State Cross Country Class AA ChampionshipsNov 2 · 5,000 Meters Class AA · Place 21 · Red Wing | 5,000 Meters Class AA | 21 | 18:42.62 | 12 |
| Oct 24 | MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Section · Place 6 · Red Wing | 5,000 Meters Section | 6 | 18:44.55 | 12 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 1 · Red Wing | 5,000 Meters Varsity | 1 | 19:01.8 | — |
| Oct 5 | Lions Cross Country Invitational "Meet of Champions"Oct 5 · 5,000 Meters Varsity · Place 50 · Red Wing | 5,000 Meters Varsity | 50 | 20:13.3 | 12 |
| Sep 24 | New Prague XC InvitationalSep 24 · 5,000 Meters Varsity · Place 1 · Red Wing | 5,000 Meters Varsity | 1 | 19:46.0 | 12 |
| Sep 17 | Mayo Invitational #2Sep 17 · 5,000 Meters Varsity · Place 1 · Red Wing | 5,000 Meters Varsity | 1 | 20:11.08 PB | 12 |
| Aug 29 | St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 6 · Red Wing | 5,000 Meters Varsity | 6 | 6:11 | 12 |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational - MERGE · Place 1 · Red Wing | 5,000 Meters Open Invitational - MERGE | 1 | 18:15.8 PB | 11 |
| Nov 3 | MSHSL Class AA State ChampionshipsNov 3 · 5,000 Meters Varsity · Place 17 · Red Wing | 5,000 Meters Varsity | 17 | 18:29.0 PB | 11 |
| Oct 25 | MSHSL Section 1AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 10 · Red Wing | 5,000 Meters Varsity | 10 | 19:06.4 | 11 |
| Sep 28 | Red Wing InvitationalSep 28 · 3,200 Meters Varsity · Place 11 · Red Wing | 3,200 Meters Varsity | 11 | 20:36.07 | JR |
| Sep 25 | New Prague Trojan XC InvitationalSep 25 · 5,000 Meters Varsity · Place 13 · Red Wing | 5,000 Meters Varsity | 13 | 21:09.8 | 11 |
| Aug 30 | 2018 High School Cross Country ShowcaseAug 30 · 5,000 Meters Varsity · Place 8 · Red Wing | 5,000 Meters Varsity | 8 | 18:52.5 | — |
| Aug 27 | Wabasha-Kellogg GallopAug 27 · Varsity · Place 1 · Red Wing | Varsity | 1 | 11:56.2 | — |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 265 · Red Wing | 5,000 Meters Open Invitational | 265 | 21:09.08 | 10 |
| Oct 26 | MSHSL Section 1AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 75 · Red Wing | 5,000 Meters Varsity | 75 | 21:21.7 | 10 |
| Oct 7 | Alexandria Lions InvitationalOct 7 · 5,000 Meters Varsity · Place 67 · Red Wing | 5,000 Meters Varsity | 67 | 21:29.8 | 10 |
| Sep 29 | Red Wing InvitationalSep 29 · 5,000 Meters Varsity · Place 17 · Red Wing | 5,000 Meters Varsity | 17 | 20:39.63 | — |
| Sep 26 | New Prague InvitationalSep 26 · 5,000 Meters Varsity · Place 3 · Red Wing | 5,000 Meters Varsity | 3 | 20:28.5 PB | 10 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 12 · Red Wing | 5,000 Meters Varsity | 12 | 20:51.04 | 10 |
| Aug 31 | St. Olaf High School ShowcaseAug 31 · 5,000 Meters Varsity · Place 12 · Red Wing | 5,000 Meters Varsity | 12 | 19:31.0 | 10 |
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NXR Heartland Regional ChampionshipsNov 13 · 5,000 Meters Championship · Place 70 · Red Wing | 5,000 Meters Championship | 70 | 18:52.40 | 9 |
| Nov 5 | MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Varsity · Place 31 · Red Wing | 5,000 Meters Varsity | 31 | 19:21.6 | 9 |
| Oct 27 | MSHSL Section 1AA ChampionshipOct 27 · 5,000 Meters Varsity · Place 5 · Red Wing | 5,000 Meters Varsity | 5 | 18:39.3 | 9 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 1 · Red Wing | 5,000 Meters Varsity | 1 | 18:53.6 | — |
| Oct 8 | Alexandria InviteOct 8 · 5,000 Meters Varsity · Place 8 · Red Wing | 5,000 Meters Varsity | 8 | 18:55.7 PB | 9 |
| Sep 30 | Red Wing InviteSep 30 · 5,000 Meters Varsity · Place 1 · Red Wing | 5,000 Meters Varsity | 1 | 19:23Unofficial | 9 |
| Sep 15 | Mayo InviteSep 15 · 5,000 Meters Varsity · Place 6 · Red Wing | 5,000 Meters Varsity | 6 | 4:01.3 | 9 |
2015 Cross Country
4 results2014 Cross Country
2 results