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Cassandra Ryan

Alfred State · Grade: Sr

12 resultsCross Country2014–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Houghton Field of DreamsHighlander Invitational · Sep 2023:24.9Highlander InvitationalSeptember 20, 2014
5,000 Meters · Oswego State Campus (Hidden Fields)Oswego State Invitational · Sep 1624:55.2Oswego State InvitationalSeptember 16, 2017
5,000 Meters · SportsplexUSCAA National Championships · Nov 1227:42USCAA National ChampionshipsNovember 12, 2016
6,000 Meters · College of BrockportGolden Eagle Cross Country Invitational · Sep 1328:21.0Golden Eagle Cross Country InvitationalSeptember 13, 2014
6,000 Meters · Drumlins Golf ClubUSCAA National XC Championships · Nov 729:56.1USCAA National XC ChampionshipsNovember 7, 2014
6,000 Meters · Genessee Valley ParkYellowjacket Invitational · Sep 1727:16.7Yellowjacket InvitationalSeptember 17, 2016
6,000 Meters · Hudson Valley Sports DomeECAC DIII Cross Country Championships · Nov 431:48.7ECAC DIII Cross Country ChampionshipsNovember 4, 2017
6,000 Meters · Oberlin Cross Country TrailInter-Regional Rumble · Oct 1527:15.0Inter-Regional RumbleOctober 15, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4ECAC DIII Cross Country ChampionshipsNov 4 · 6,000 Meters Women · Place 42 · Alfred State6,000 Meters Women4231:48.7 PBSr
Oct 7Highlander Invitational: NCAA Atlantic Regional PreviewOct 7 · 5,000 Meters Women · Place 121 · Alfred State5,000 Meters Women12130:24.4Sr
Sep 23Harry F. Anderson InvitationalSep 23 · 5,000 Meters Varsity · Place 150 · Alfred State5,000 Meters Varsity15024:17.8SR-4
Sep 16Oswego State InvitationalSep 16 · 5,000 Meters Women · Place 81 · Alfred State5,000 Meters Women8124:55.2 PBSr

2016 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12USCAA National ChampionshipsNov 12 · 5,000 Meters Women · Place 74 · Alfred State5,000 Meters Women7427:42 PBJr
Oct 15Inter-Regional RumbleOct 15 · 6,000 Meters Varsity · Place 214 · Alfred State6,000 Meters Varsity21427:15.0 PBJr
Oct 8Highlander InvitationalOct 8 · 5,000 Meters Varsity · Place 26 · Alfred State5,000 Meters Varsity2622:30.3JR-3
Sep 24Harry F. Anderson InvitationalSep 24 · 5,000 Meters Varsity · Place 131 · Alfred State5,000 Meters Varsity13121:51.5JR-3
Sep 17Yellowjacket InvitationalSep 17 · 6,000 Meters Women · Place 249 · Alfred State6,000 Meters Women24927:16.7 PBJr

2014 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7USCAA National XC ChampionshipsNov 7 · 6,000 Meters New Division · Place 98 · Alfred State6,000 Meters New Division9829:56.1 PBFr
Sep 20Highlander InvitationalSep 20 · 5,000 Meters Women · Place 29 · Alfred State5,000 Meters Women2923:24.9 PBFr
Sep 13Golden Eagle Cross Country InvitationalSep 13 · 6,000 Meters Women · Place 42 · Alfred State6,000 Meters Women4228:21.0 PBFr