Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hamilton CollegeHamilton College Short Course · Sep 10 | 17:28.7 | Hamilton College Short Course | September 10, 2016 |
| 6,000 Meters · Saratoga Spa ParkSaratoga Invitational · Sep 13 | 19:48.0 | Saratoga Invitational | September 13, 2014 |
| 7800 m · Rowan UniversityRowan University Border Battle · Oct 15 | 24:30.7 | Rowan University Border Battle | October 15, 2016 |
| 8,000 Meters · Fortin ParkEmpire 8 Cross Country Championships · Oct 29 | 26:19.3 | Empire 8 Cross Country Championships | October 29, 2016 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket XC Invitational · Sep 20 | 27:46 | Rochester Yellowjacket XC Invitational | September 20, 2014 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run · Oct 1 | 25:44.8 | Paul Short Run | October 1, 2016 |
| 8,000 Meters · Letchworth State Park37th Mike Woods Geneseo XC Invitational · Oct 3 | 25:48.8 | 37th Mike Woods Geneseo XC Invitational | October 3, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D3 Atlantic Region ChampionshipsNov 12 · 8,000 Meters Varsity · Place 32 · Ithaca | 8,000 Meters Varsity | 32 | 25:11.6 | JR-3 |
| Oct 29 | Empire 8 Cross Country ChampionshipsOct 29 · 8,000 Meters Men · Place 4 · Ithaca | 8,000 Meters Men | 4 | 26:19.3 PB | Jr |
| Oct 15 | Rowan University Border BattleOct 15 · 7,800 Meters Championship · Place 41 · Ithaca | 7,800 Meters Championship | 41 | 24:30.7 PB | Jr |
| Oct 1 | Paul Short RunOct 1 · 8,000 Meters Men Brown D2-D3 · Place 55 · Ithaca | 8,000 Meters Men Brown D2-D3 | 55 | 25:44.8 PB | Jr |
| Sep 10 | Hamilton College Short CourseSep 10 · 5,000 Meters Men · Place 47 · Ithaca | 5,000 Meters Men | 47 | 17:28.7 PB | Jr |
2015 Cross Country
1 results2014 Cross Country
2 results