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Ron Leaf

Central Washington · Grade: Sr

12 resultsCross Country2014–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Amend ParkNCAA D2 West Regional Championships · Nov 532:44.2NCAA D2 West Regional ChampionshipsNovember 5, 2016
10,000 Meters · Ash Creek 10KNCAA D2 West Regional Championship · Nov 432:40.37NCAA D2 West Regional ChampionshipNovember 4, 2017
10,000 Meters · Lake PaddenWestern Washington Classic · Oct 833:58.3Western Washington ClassicOctober 8, 2016
6,000 Meters · Apple Ridge XC CourseCWU Apple Ridge Invitational · Sep 920:10CWU Apple Ridge InvitationalSeptember 9, 2017
8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Sep 3027:08.4Greater Louisville ClassicSeptember 30, 2017
8,000 Meters · Lake PaddenGNAC Cross Country Championships · Oct 2126:53.6GNAC Cross Country ChampionshipsOctober 21, 2017
8,000 Meters · Lincoln ParkSundodger Invitational (Open Division) · Sep 1626:11.6Sundodger Invitational (Open Division)September 16, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4NCAA D2 West Regional ChampionshipNov 4 · 10,000 Meters Men · Place 107 · Central Washington10,000 Meters Men10732:40.37 PBSr
Oct 21GNAC Cross Country ChampionshipsOct 21 · 8,000 Meters Men · Place 44 · Central Washington8,000 Meters Men4426:53.6 PBSr
Oct 7Western Washington University Cross Country ClassicOct 7 · 10,000 Meters Men · Place 70 · Central Washington10,000 Meters Men7034:08.4Sr
Sep 30Greater Louisville ClassicSep 30 · 8,000 Meters Men's Blue D2 · Place 180 · Central Washington8,000 Meters Men's Blue D218027:08.4 PBSr
Sep 16Sundodger Invitational (Open Division)Sep 16 · 8,000 Meters Men · Place 64 · Central Washington8,000 Meters Men6426:11.6 PBSr
Sep 9CWU Apple Ridge InvitationalSep 9 · 6,000 Meters Men · Place 7 · Central Washington6,000 Meters Men720:10 PBSr

2016 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 5NCAA D2 West Regional ChampionshipsNov 5 · 10,000 Meters Men · Place 90 · Central Washington10,000 Meters Men9032:44.2 PBJr
Oct 8Western Washington ClassicOct 8 · 10,000 Meters Men · Place 74 · Central Washington10,000 Meters Men7433:58.3 PBJr
Oct 142nd Annual Charles Bowles Willamette InvitationalOct 1 · 8,000 Meters Varsity · Place 37 · Central Washington8,000 Meters Varsity3725:59.7JR-3

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 19Sundodger InvitationalSep 19 · 8,000 Meters Open · Place 150 · Central Washington8,000 Meters Open15027:25.21SO

2014 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 1GNAC ChampionshipNov 1 · 8,000 Meters Varsity · Place 57 · Central Washington8,000 Meters Varsity5727:12.0FR-1
Sep 20Sundodger InviteSep 20 · 8,000 Meters Open · Place 96 · Central Washington8,000 Meters Open9626:57—