Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 35:30.7 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Washington ParkNCAA D2 South Central Region Cross Country Championships · Nov 17 | 33:09.4 | NCAA D2 South Central Region Cross Country Championships | November 17, 2018 |
| 4 Miles · Yankton Trail ParkAugustana Twilight · Sep 2 | 20:10.2 | Augustana Twilight | September 2, 2016 |
| 5,000 Meters · Robbinsdale ParkSD Mines Open · Sep 5 | 28:02 | SD Mines Open | September 5, 2014 |
| 6,000 Meters · Black Hills St. Gage McSpadden XC Invite · Sep 8 | 19:30.5 | Gage McSpadden XC Invite | September 8, 2017 |
| 8,000 Meters · Black Hills St. Gage McSpadden Memorial Invitational · Sep 21 | 27:34.2 | Gage McSpadden Memorial Invitational | September 21, 2018 |
| 8,000 Meters · Elks Golf CourseSouth Dakota Mines Invitational · Sep 1 | 27:44.7 | South Dakota Mines Invitational | September 1, 2018 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 23 | 27:36.0 | Roy Griak Invitational | September 23, 2017 |
| 8,000 Meters · South Dakota TechSD Mines - Hardrocker Classic Cross Country Meet · Sep 2 | 27:40.5 | SD Mines - Hardrocker Classic Cross Country Meet | September 2, 2017 |
| 8,000 Meters · Spearfish Canyon Country ClubRMAC Conference Championships · Oct 22 | 27:28.4 | RMAC Conference Championships | October 22, 2016 |
| 8,000 Meters · Stenger ComplexRMAC Cross Country Championships · Nov 3 | 27:09.1 | RMAC Cross Country Championships | November 3, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women)Dec 1 · 10,000 Meters Open · Place 169 · Black Hills State | 10,000 Meters Open | 169 | 35:30.7 PB | Sr |
| Nov 17 | NCAA D2 South Central Region Cross Country ChampionshipsNov 17 · 10,000 Meters Championship · Place 63 · Black Hills State | 10,000 Meters Championship | 63 | 33:09.4 PB | Sr |
| Nov 3 | RMAC Cross Country ChampionshipsNov 3 · 8,000 Meters Championship · Place 62 · Black Hills State | 8,000 Meters Championship | 62 | 27:09.1 PB | Sr |
| Oct 6 | Metropolitan State Roadrunner Cross Country InvitationalOct 6 · 8,000 Meters Varsity · Place 42 · Black Hills St. | 8,000 Meters Varsity | 42 | 26:47.0 | SR |
| Sep 21 | Gage McSpadden Memorial InvitationalSep 21 · 8,000 Meters Open · Place 3 · Black Hills State | 8,000 Meters Open | 3 | 27:34.2 PB | Sr |
| Sep 1 | South Dakota Mines InvitationalSep 1 · 8,000 Meters Open · Place 6 · Black Hills State | 8,000 Meters Open | 6 | 27:44.7 PB | Sr |
2017 Cross Country
4 results2016 Cross Country
5 results2014 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 5 | SD Mines OpenSep 5 · 5,000 Meters Men · Place 17 · Black Hills State | 5,000 Meters Men | 17 | 28:02 PB | Fr |