Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Bush ParkWillamette Invite · Oct 4 | 27:28.4 | Willamette Invite | October 4, 2014 |
| 8,000 Meters · Christopher Newport University CourseNCAA D3 South/Southeast Region Cross Country Championships · Nov 11 | 24:20.3 | NCAA D3 South/Southeast Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · EP Tom Sawyer State Park2016 NCAA Division III Cross Country Champs (44th Men & 36th Women) · Nov 19 | 25:23.9 | 2016 NCAA Division III Cross Country Champs (44th Men & 36th Women) | November 19, 2016 |
| 8,000 Meters · Lake Breeze Golf Course2015 NCAA Division III Cross Country Champs (43rd Men & 35th Women) · Nov 21 | 26:48.3 | 2015 NCAA Division III Cross Country Champs (43rd Men & 35th Women) | November 21, 2015 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 24:53.5 | Paul Short Invitational | September 29, 2017 |
| 8,000 Meters · Penn St.-HarrisburgCapitol Atlantic Conference Championships · Oct 29 | 26:26.9 | Capitol Atlantic Conference Championships | October 29, 2016 |
| 8,000 Meters · Principia College2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) · Nov 18 | 24:44.6 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) | November 18, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women)Nov 18 · 8,000 Meters Men · Place 21 · Christopher Newport | 8,000 Meters Men | 21 | 24:44.6 PB | Sr |
| Nov 11 | NCAA D3 South/Southeast Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 5 · Christopher Newport | 8,000 Meters Men | 5 | 24:20.3 PB | Sr |
| Oct 28 | Capital Athletic Conference XC ChampionshipsOct 28 · 8,000 Meters Men · Place 3 · Christopher Newport | 8,000 Meters Men | 3 | 24:57.2 | Sr |
| Sep 29 | Paul Short InvitationalSep 29 · 8,000 Meters Men's Gold · Place 111 · Christopher Newport | 8,000 Meters Men's Gold | 111 | 24:53.5 PB | Sr |
| Sep 15 | William & Mary Cross Country InvitationalSep 15 · 6,000 Meters Varsity · Place 38 · Christopher Newport | 6,000 Meters Varsity | 38 | 20:01.1 | SR-4 |
2016 Cross Country
4 results2015 Cross Country
1 results2014 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 4 | Willamette InviteOct 4 · 8,000 Meters Men Cardinal · Place 105 · Christopher Newport | 8,000 Meters Men Cardinal | 105 | 27:28.4 PB | Fr |