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Michael Labow

Gouverneur Central · Class of 2017

7 resultsCross Country2014–2016

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Adirondack HS XC CourseThe John Bernard (Adirondack) Cross-Country Invitational · Oct 2519:37.00The John Bernard (Adirondack) Cross-Country InvitationalOctober 25, 2014
5,000 Meters · Brushton-MoiraBrushton-Moira Invitational · Oct 1118:04Brushton-Moira InvitationalOctober 11, 2016
5,000 Meters · Chenago Valley State ParkNYSPHSAA Class C State Championships · Nov 1220:46.20NYSPHSAA Class C State ChampionshipsNovember 12, 2016
5,000 Meters · LP Quinn Elementary SchoolNYSPHSAA Section 10 Championships · Nov 318:55.3NYSPHSAA Section 10 ChampionshipsNovember 3, 2015
5,000 Meters · Salmon River High SchoolSalmon River Mud Run · Oct 823:51.18Salmon River Mud RunOctober 8, 2016
5,000 Meters · SUNY CantonSection 10 Invitational · Sep 2020:15.20Section 10 InvitationalSeptember 20, 2014
5,000 Meters · Vernon Verona-Sherrill HSVernon-Verona-Sherrill Invitational · Oct 1520:24.9Vernon-Verona-Sherrill InvitationalOctober 15, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2016 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NYSPHSAA Class C State ChampionshipsNov 12 · 5,000 Meters Varsity · Place 128 · Gouverneur Central5,000 Meters Varsity12820:46.20 PB12
Oct 15Vernon-Verona-Sherrill InvitationalOct 15 · 5,000 Meters Varsity 2 · Place 64 · Gouverneur Central5,000 Meters Varsity 26420:24.9 PB12
Oct 11Brushton-Moira InvitationalOct 11 · 5,000 Meters Varsity · Place 13 · Gouverneur Central5,000 Meters Varsity1318:04 PB12
Oct 8Salmon River Mud RunOct 8 · 5,000 Meters Varsity · Place 42 · Gouverneur Central5,000 Meters Varsity4223:51.18 PB12

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 3NYSPHSAA Section 10 ChampionshipsNov 3 · 5,000 Meters Class C · Place 10 · Gouverneur Central5,000 Meters Class C1018:55.3 PB11

2014 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 25The John Bernard (Adirondack) Cross-Country InvitationalOct 25 · 5,000 Meters Varsity 1 · Place 71 · Gouverneur Central5,000 Meters Varsity 17119:37.00 PB10
Sep 20Section 10 InvitationalSep 20 · 5,000 Meters Varsity 2 · Place 59 · Gouverneur Central5,000 Meters Varsity 25920:15.20 PB10