Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Christopher Newport University CourseNCAA D3 South/Southeast Region Cross Country Championships · Nov 11 | 29:52.4 | NCAA D3 South/Southeast Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Gettysburg CollegeGettysburg Invitational · Oct 15 | 30:51.4 | Gettysburg Invitational | October 15, 2016 |
| 8,000 Meters · MoravianLandmark Conference Cross Country Championships · Oct 29 | 31:32.6 | Landmark Conference Cross Country Championships | October 29, 2016 |
| 8,000 Meters · Standing Stone Golf ClubLandmark Conference Cross Country Championships · Oct 28 | 33:15.6 | Landmark Conference Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Utica ParkHood College Invitational · Oct 14 | 30:23.9 | Hood College Invitational | October 14, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
3 results2016 Cross Country
2 results2014 Cross Country
1 results