| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · 10k course2015 Stumptown Cross #5 / USATF NW Region XC Championships · Nov 21 | 36:28 | 2015 Stumptown Cross #5 / USATF NW Region XC Championships | November 21, 2015 |
| 10,000 Meters · Lake PaddenWestern Washington 41st Classic · Oct 11 | 36:30 | Western Washington 41st Classic | October 11, 2014 |
| 10,000 Meters · Lincoln ParkUSATF NW Region Open & Masters XC Championships · Nov 23 | 36:41 | USATF NW Region Open & Masters XC Championships | November 23, 2014 |
| 10,000 Meters · Woodland ParkPNTF Cross Country Championships 2014 · Nov 2 | 35:53 | PNTF Cross Country Championships 2014 | November 2, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 21 | 2015 Stumptown Cross #5 / USATF NW Region XC ChampionshipsNov 21 · 10,000 Meters Men · Place 78 · Seattle Running Club | 10,000 Meters Men | 78 | 36:28 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 23 | USATF NW Region Open & Masters XC ChampionshipsNov 23 · 10,000 Meters Mens Open · Place 28 · Seattle Running Club | 10,000 Meters Mens Open | 28 | 36:41 PB | - |
| Nov 2 | PNTF Cross Country Championships 2014Nov 2 · 10,000 Meters Mens Open · Place 28 · Seattle Running Club | 10,000 Meters Mens Open | 28 | 35:53 PB | - |
| Oct 11 | Western Washington 41st ClassicOct 11 · 10,000 Meters Men · Place 129 · Seattle Running Club | 10,000 Meters Men | 129 | 36:30 PB | - |