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Ryan Sheppard

Burnt Hills-Ballston Lake · Class of 2019

9 resultsCross Country2016–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 5k CourseNXR New York Regional Championships · Nov 2518:19.7NXR New York Regional ChampionshipsNovember 25, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 24NXR Northeast & New York Regional ChampionshipsNov 24 · 5,000 Meters Open - New York · Place 53 · Burnt Hills-Ballston Lake5,000 Meters Open - New York5318:31.512
Sep 22Baldwinsville InvitationalSep 22 · 3 Miles Junior Varsity · Place 5 · 1 Burnt Hills-Ballston Lake3 Miles Junior Varsity55:43SR
Sep 1Fonda-Fultonville InvitationalSep 1 · 3 Miles Varsity · Place 6 · Burnt Hills-Ballston Lake3 Miles Varsity617:29.36SR

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 25NXR New York Regional ChampionshipsNov 25 · 5,000 Meters Open Invitational · Place 25 · Burnt Hills-Ballston Lake5,000 Meters Open Invitational2518:19.7 PB11
Sep 9Guilderland InvitationalSep 9 · 2.86 Miles Junior Varsity · Place 10 · Burnt Hills-Ballston Lake2.86 Miles Junior Varsity1016:45.82JR
Sep 2Fonda-Fultonville InvitationalSep 2 · 3 Miles Varsity · Place 12 · Burnt Hills-Ballston Lake3 Miles Varsity1217:47.90JR

2016 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 26NXR NY/NE Regional ChampionshipsNov 26 · 5,000 Meters Open - New York · Place 109 · Burnt Hills-Ballston Lake5,000 Meters Open - New York10919:32.010
Oct 29Section 2: Suburban CouncilOct 29 · 3 Miles Varsity · Place 41 · Burnt Hills-Ballston Lake3 Miles Varsity4117:30.85—
Sep 3Fonda-Fultonville InvitationalSep 3 · Varsity · Place 5 · Burnt Hills-Ballston LakeVarsity518:32.4010