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Nathan Couse
West Genesee · Class of 2018
7 resultsCross Country2014–2017
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.5 Miles · Van Cortlandt Park 2.5 mile courseManhattan College High School Invitational · Oct 11 | 16:49.3 | Manhattan College High School Invitational | October 11, 2014 |
| 2.94 Miles · Baldwinsville HSCNYCL Cross Country Championships · Oct 14 | 18:37.9 | CNYCL Cross Country Championships | October 14, 2015 |
| 5,000 Meters · 5k CourseNXR New York Regional Championships · Nov 25 | 18:30.3 | NXR New York Regional Championships | November 25, 2017 |
| 5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 21 | 18:28.7 | Marathon Invitational | October 21, 2017 |
| 5,000 Meters · Vernon Verona-Sherrill HSVernon-Verona-Sherrill Cross Country Invitational · Sep 9 | 18:13.7 | Vernon-Verona-Sherrill Cross Country Invitational | September 9, 2017 |
| 5,000 Meters · Vernon Verona-Sherrill HSVernon-Verona-Sherril Invitational · Sep 13 | 22:20.9 | Vernon-Verona-Sherril Invitational | September 13, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 25 | NXR New York Regional ChampionshipsNov 25 · 5,000 Meters New York Championship (only NY) · Place 151 · West Genesee | 5,000 Meters New York Championship (only NY) | 151 | 18:30.3 PB | 12 |
| Nov 4 | Section 3 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 23 · 6 West Genesee | 5,000 Meters Varsity | 23 | 5:42 | SR |
| Oct 21 | Marathon InvitationalOct 21 · 5,000 Meters Varsity Seeded · Place 45 · West Genesee | 5,000 Meters Varsity Seeded | 45 | 18:28.7 PB | 12 |
| Sep 9 | Vernon-Verona-Sherrill Cross Country Invitational Sep 9 · 5,000 Meters Varsity · Place 67 · West Genesee | 5,000 Meters Varsity | 67 | 18:13.7 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | CNYCL Cross Country ChampionshipsOct 14 · 2.94 Mile Varsity · Place 105 · West Genesee | 2.94 Mile Varsity | 105 | 18:37.9 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 11 | Manhattan College High School InvitationalOct 11 · 2.5 Mile Junior Varsity E · Place 127 · West Genesee | 2.5 Mile Junior Varsity E | 127 | 16:49.3 PB | 9 |
| Sep 13 | Vernon-Verona-Sherril InvitationalSep 13 · 5,000 Meters Varsity Race 4 · Place 120 · West Genesee | 5,000 Meters Varsity Race 4 | 120 | 22:20.9 PB | 9 |